Middle-aged women but also to care for their breasts

 Introduction: Middle age is a high incidence of female breast disease should be emphasis on the age, this age a significant change in hormone levels in the body, work pressure, so they need to focus on the health of their breasts, see medical science but also to care for middle-aged women
their breasts into middle age women, the organ began to decline, the breast will also enter the , are often middle-aged women breast disease. mammary hyperplasia incidence peaks between the ages of 35 to 45, breast cancer incidence peaks in the 40 to 55 years old. breast cancer is a malignant tumor in the pathogenesis of middle-aged women the highest one, so pay special attention to middle-aged women breast health.
1. To insist on breast self-examination regularly every six months or a year to the hospital for specialist examination, aggressive treatment of mammary glands.
2 . a breast cancer risk factors, should be vigilant, early detection, early treatment and improve the clinical cure rate and prolong survival time and improve quality of life.
3. middle-aged women in the family, society, work is charged with the responsibility , psychological distress, often feel physically and mentally exhausted, nervous tension, these factors can lead to endocrine disorders, to promote breast diseases. so middle-aged women should pay attention to work and rest, rest up emotions, to keep the spirit of relaxed and happy, which is the breast health, prevention of breast disease have a positive effect.
4. Do not pretend tonic, diet should be light-based, to control weight, prevent obesity, thereby reducing the incidence of breast disease.