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Subject c1 driver of a car
Subject c1 driver of a car. Subject II. Subject III. Road (all processes) Share of: Cloud has been shared 8 times Comments (0) copy the link to share reproduced subject reported a pilot car c1. Subject II. Subject III. Road (all processes) (2009-05-13 08:54:59) [ ,],[it is easy to learn the written arts pass through more than .90 points. Note: If you have a computer CD-ROM with supporting materials machine learning. more easily passed.-on practice exams 10 times to more than 95 minutes after. test subjects for a clearance no problem.
2. Subject II (inverted pile shift library)
Move down pile operating essentials
a library, right-parking spaces (starting point) into the B library
1. Check whether the vehicle is parked in the correct position, the wheel is upright, the steering wheel is marked up.
2. When the lever 6 and 1, when the rod into the steering wheel to the right straight killed,
3. When the 5 bar (before the shot) in exposing the right rear windshield, the steering wheel to the left back to a circle,
4. The current triangle in the window bar at the right rear exposed, once again killed the steering wheel to the right,
5. Looking back on the left side mirror, when 1 bar (left rear bar) appears, the steering wheel quickly back to 2 laps left, the red point upward,
6. Head out to see the left sideline, pay attention to the body and edges parallel to,
7. When the car 2 / 3 before storage in the post-Hui Touchao bar before looking at the bottom of a 20 cm surface road immediately braking.
(steering wheel action: to the right killing - → back 1 lap - → killed - → back to 2 laps)
Second, the library moved to a library from the B (2 into 2 back)
1. Forward and backward, all the steering wheel to the right can be killed first.
2. Entered, the hood left corner of the alignment rod, the edge looked back direction (left dead), when the body is parallel with the steering wheel to the right edge back to about 2 laps,
3. A retreat, after the hood right corner of the alignment rod, watching the edge back to the direction (left to kill), when body and
edge parallel to the steering wheel to the right edge back about 2 laps,
4. Binary, hood Center will align the right shot, looking back edge direction (left dead), when
body is parallel with the steering wheel to the right edge back to about 2 laps,
5. Second, back, through the rear view mirror inside the glass, after the lever to the left of the rear glass, back when the fast direction (left dead), head out to see the center line of cars back into the ring after a brake Library stop. In fact, if the car is very positive, do not back brake can also be a circle. Mainly because the front wheel back to round was askew infrared destroyed.
Third, to advance to the left from a library parking spots
1. When the car after the B library left front corner of the hood to suppress the boundary line one foot, the steering wheel to the left killed,
2. 2. Align right corner of the boundary line of the hood (or columns) when the steering wheel back to being 2 laps braking. Head out to see the front wheels, and check whether the vehicle is parked, reversing any time skew correction.
four points from the left into a parking database
1. 3,4 bar when aligned in a straight line before the 50 cm, the steering wheel to the left killed,
2. Small window in the bar with the current angle of the lower part after the files overlap, the steering wheel to the right back to 1 1 / 4 turn,
3. The current in the rod and the small window overlaps the bottom corner before the file again when the steering wheel to the left killed.
4. Look on the right side mirror, when the 3 bar (right after the bar) appears that the direction of 2 laps back, red side up,
5. Head out to see the center line of the body into a database immediately after all the braking.
(steering wheel action: to the left killed - → Back 1 1 / 4 turn - → killed - → back to 2 laps)
Santana down piles Video:
3. sentinel started. Side bridge. Straight turn. Lateral parking.
1. test - uphill stop, start of the latest break: Driving Made Easy / Chief Editor Source: last modified :2006-12-25 17:38:00 Click to begin printing the page address is:
< br>
(a) the examination requirement for the project actually consists of two exams, first ascent of the designated parking lane and then is the starting ramp.
Designated parking vehicles in designated parking to the front bumper in the middle of the yellow line or after the bumper must not exceed 50 cm reduced the yellow line before and after the right wheel to stop at the edge of the yellow line and white lines between
( width of 30 cm.) Start sliding down the ramp requires vehicles not exceeding 30 cm.
(b) the scoring criteria are not within the designated stop line at 50 cm after 20 minutes parking deduction slip pass the flame is greater than 30 cm are not deducted 20 points
30 cm beyond the scope of the right 20 points at the start stop button within 60 seconds once the Guadang leave the place without fail
(c) driving skills (1) designated parking is the key to the direction of both a good all around and can borrow from the same reference. That set the car
a fixed point of the body and align an object on the exam. Such as the window to the right door on the right button corresponding to the ramp between the alignment of a tree once
immediately stop. (2) Hill-start stalled fear slipped down 3 steps to pay attention. First light with the throttle slowly loose clutch
device followed once the feeling of forward momentum the car has to be let go at the same time the throttle slightly once the car finally started to slowly release
clutch.
(d) difficulty coefficient ★ ★ ★ ★
designated parking uphill Video:
2.
test - unilateral break of the latest bridge: Driving One Tone / Chief Editor Source: last modified :2006-12-25 17:32:00 Click to begin printing the page address is:
(a) the examination requirements to correctly grasp the direction of the driver on both sides of the road has a narrow bridge, and under pressure in the left and right wheels through a smooth and steady.
(b) of the scoring standards on the bridge 10 points after the half-way off the bridge does not pass a stop button on the bridge is not deducted 20 points 20 points do not follow the flame provides
routes fail.
(c) of the driving skills of 20 cm in the left side bridge Kuanjin bridge after the first bridge in the right. The first reference is still borrowing. Hood around each surface of the vertical section of a
raised the Bridge to the left towards the left, Slopes down to the rear half of a half circle will hit the right direction towards
the right bridge. Also moving to
(d) difficulty coefficient ★ ★ ★ ★
side bridge to learn to drive video:
3.
examination - right-angle turn of the latest break: Driving point General / Chief Editor Source: last modified :2006-12-25 17:34:00 Click to begin printing the page address is:
right angle turn
(a) the examination requirements prescribed by low-speed driving route do not stop to a 90-degree U-turn through right angles. But if change can bend down with a car but
10 points deducted.
(b) the outstanding point scoring touch and pressure standard wheels failed tooth wheel is pressed road parking with 20 points deducted for 10 points.
(c) of the driving skills of a block through the first door without refueling. The second is to enter the examination room as close to the right side of the road when the teeth. Third, the road in front teeth once they are introduced
engine block line of sight will cover up to fight in the end left the direction of pursuit. Align the front four is to see the direction of exports to quickly return to positive.
(d) difficulty coefficient ★ ★ ★
Source: (- c1 driver subjects of a car. Subject II. Subject III. road (all processes) _ Legend _ Sina blog rabbit ;
right-angle turn video:
4.
test - the latest crack on the side of the parking: Driving Made Easy / Chief Editor Source: last modified :2006-12-25 17:37: 00 Click to begin printing the page address is:
Examination requirements:
C license test, Z according to the compulsory program. Requires vehicles do not touch, rub digital library stakes, the wheels do not touch the lane edge pressure, the case of library-bit edge, through
than one further back, into the right side of the vehicle position in the library.
cracking method:
No. 3,1 bar car on the right by 30 cm forward, 1 shot the rear window to see when parking, to the car hit the left turn lights, rear window can not see the lever 1,
the right direction of a circle to play a half, watching the left lever to the left rear view mirror to see 4 the direction of a half-dozen laps, mirror to see the front of the right lever to the left to see the direction of 4, 1 lap and a half, the right rear view mirror to see
front overlap with 1 shot to the left direction in the end when the body is back to being parking the car and then forward the right-turn signal. To observe the road behind the situation,
play in the direction of the linkage in the end not with a half-line before the line side of the road.
the side of the park to learn to drive video:
5.
test - the latest crack of a round cake Road: Driving Made Easy / Chief Editor Source: last modified :2006-12-25 17:31:00 Click to begin printing the page address is: round cake Road
(a) the examination requirement set on the road to stagger round cake 6 raised from 6 vehicles to pass through a round cake on top of the vehicle neither pressure in the round cake on top of pie
nor grazing pressure on the wheel can not be exceeded or the edge of the road on both sides of the line.
(b) the standard wheel pressure scoring 20 points deduction is not pie routes do not pass the required half-way stop turn off button does not pass the 20 points.
(c) First, the steering wheel driving skills to be proficient. The second is a road block, the process without refueling. Third, as welt. When passing through the right circle left
round cake as far as possible close to the left of the right driving round cake and vice versa. Fourth, to borrow reference. Once through the left when you see a round cake left corner of the front tip of the left aligned vertical diameter round cake
line immediately below the end of the driving directions to the left front has been positive and then quickly back to the direction. Using the same method is followed back to the right towards
pie.
(d) the degree system ★ ★ ★ ★ ★
way to learn to drive a round cake Video:
6.
test - stop the latest cracking of one hundred meters of change: Driving one o'clock General / Chief Editor Source: last modified :2006-12-24 17:39:00 Click to begin printing the page address is:
Examination requirements:
within the meter to the highest level by level from the lowest gear acceleration gear , and then blocked from the highest to the second block of the slow step by step.
cracking method:
throttle, clutch, gear action quickly and accurately, to reach out immediately when the five-block by Si Dang, reduced to a three-block system operation side by side when the second block parking.
7.
test - driving the latest break of the curve: Driving Made Easy / Chief Editor Source: last modified :2006-12-25 17:35:00 Click to begin printing the page address is: < br> Curve driving
(a) Examination requirements from one end into the corner after the shift to low gear speed reducer from the other end of the exit. The road not driving rolled edge line
(b) the standard rolled Road teeth scoring 20 points deduction failed midway parking stall deduction of 20 points.
(c) of the driving skills exam is actually a A full one block to maintain the direction of travel is not
playing too fast. The second is towards the right corner close to the Bianlu teeth right wheel and vice versa.
(d) difficulty coefficient ★ ★ ★
curve driving school car video:
8. Test - Latest speed limit through the crack of the door width limit: Driving Made Easy / Chief Editor Source: Last modified :2006-12-25 17:40:00 Click to begin printing the page address is:
Speed limits too wide the door
(a) Examination requirements from three consecutive cross between the door not less than 10 km per hour shall not grazing the door hanging rod.
(b) the standard scoring 20 points and hit the shot button routes do not fail in accordance with the provisions of 10 km per hour shutdown failed the following 20 points deducted.
(c) of the key driving skills in the second door. All through the first body hit and then the direction of the door. Once the second door on the front right corner of the right-aligned rod
right back to just being the body when the body through the second door. Otherwise, another car as much as possible, there may be less than 10 kilometers per hour
sentenced to fail.
(d) difficulty coefficient ★ ★ ★
the door too wide to learn to drive the speed limit Video:
4. Subject III. important thing is to adjust their attitude, must be calm, not tense, first steps on the front of the car step by step really.
1. from the car along the car right behind the right side of the line to the left side of the car, sliding into the car. Close the front door is 20 cm away from the force closed the rear door when
2. To the examiners report: Then check the identity card to the examiner. Candidates take the field with temporary residence permits and identity cards to check
examiner.
3. when the examiner checked. Adjust the seat, mirrors, and then fasten your seat belts. Do not forget to fasten your seat belt examiner
about .30 seconds to . examiners approved to play left-light, see the left mirror, step on the clutch, hang a file, take the car loose handbrake. If the back of a car can be a straight line again and
, if left without a car and hit a post back to the straight line.
5. according to road conditions plus file. Third gear to fourth gear to be generally, if the ideal road conditions, can also be added to five files, but remember, do
to control the speed, not to exceed 50. Villages, schools, crosswalks and bus stops have to slow down! If it is third gear, then you can loose about oil
door, if it is four or five light step on the foot brake stall on the line. Again, that is to remember to look at about every 20 seconds or so rear-view mirror, or catch up with strict
will be deducted 10 points, then oh.
6. Remember when the red light case of the hand brake after the first stop after the return gap. About through the crossroads to observe the road conditions.
7. turn around and more crucial, and looked at a U-turn signs, remember the fight left light to provide a 100 to 50 meters within a dozen lights, better early than late. Approaching the crosswalk before the slow transfer
head to a file by file, note the vehicle in the left rear observation mirror, but also pay attention to the opposite vehicle condition, careful not to grab the line, if
narrow lane, you can hit the right one, and then left dead, so as not to encounter along the road. U-turn after the return, do not rush to pull over, be sure to hear the commands and then pull over
examiner. Heard the command, hit the right light to see the right rear view mirror, there must be clear swing action, we should not be mistaken as not to see the rear view mirror
to a direct PASS. Then adjust the right play round parking spaces, do not hurry to stop, find a good place to wait, the general location of your lane in the
the center-right that can be, so no problem 30CM.
8. After the recall if the car still blinking lights, be sure to return to light, the hand brake on the first return to neutral. General to this step and you're done, but some
examiner will test you and let you get off. Then Do not worry, after the seat belt take off, look behind the vehicle in the left rear view mirror observation pushed the door off.
This is very important, I consider that when a student did not pay attention Beibi it! Unfortunately, ah! ! !
Note: The general examination before the examiner will set us together, talk about the attention test point, we have to listen. General stepped from the front of the car is not about oil
door bake, and do not have to fire on and off and off the fire.
2. Subject II (inverted pile shift library)
Move down pile operating essentials
a library, right-parking spaces (starting point) into the B library
1. Check whether the vehicle is parked in the correct position, the wheel is upright, the steering wheel is marked up.
2. When the lever 6 and 1, when the rod into the steering wheel to the right straight killed,
3. When the 5 bar (before the shot) in exposing the right rear windshield, the steering wheel to the left back to a circle,
4. The current triangle in the window bar at the right rear exposed, once again killed the steering wheel to the right,
5. Looking back on the left side mirror, when 1 bar (left rear bar) appears, the steering wheel quickly back to 2 laps left, the red point upward,
6. Head out to see the left sideline, pay attention to the body and edges parallel to,
7. When the car 2 / 3 before storage in the post-Hui Touchao bar before looking at the bottom of a 20 cm surface road immediately braking.
(steering wheel action: to the right killing - → back 1 lap - → killed - → back to 2 laps)
Second, the library moved to a library from the B (2 into 2 back)
1. Forward and backward, all the steering wheel to the right can be killed first.
2. Entered, the hood left corner of the alignment rod, the edge looked back direction (left dead), when the body is parallel with the steering wheel to the right edge back to about 2 laps,
3. A retreat, after the hood right corner of the alignment rod, watching the edge back to the direction (left to kill), when body and
edge parallel to the steering wheel to the right edge back about 2 laps,
4. Binary, hood Center will align the right shot, looking back edge direction (left dead), when
body is parallel with the steering wheel to the right edge back to about 2 laps,
5. Second, back, through the rear view mirror inside the glass, after the lever to the left of the rear glass, back when the fast direction (left dead), head out to see the center line of cars back into the ring after a brake Library stop. In fact, if the car is very positive, do not back brake can also be a circle. Mainly because the front wheel back to round was askew infrared destroyed.
Third, to advance to the left from a library parking spots
1. When the car after the B library left front corner of the hood to suppress the boundary line one foot, the steering wheel to the left killed,
2. 2. Align right corner of the boundary line of the hood (or columns) when the steering wheel back to being 2 laps braking. Head out to see the front wheels, and check whether the vehicle is parked, reversing any time skew correction.
four points from the left into a parking database
1. 3,4 bar when aligned in a straight line before the 50 cm, the steering wheel to the left killed,
2. Small window in the bar with the current angle of the lower part after the files overlap, the steering wheel to the right back to 1 1 / 4 turn,
3. The current in the rod and the small window overlaps the bottom corner before the file again when the steering wheel to the left killed.
4. Look on the right side mirror, when the 3 bar (right after the bar) appears that the direction of 2 laps back, red side up,
5. Head out to see the center line of the body into a database immediately after all the braking.
(steering wheel action: to the left killed - → Back 1 1 / 4 turn - → killed - → back to 2 laps)
Santana down piles Video:
3. sentinel started. Side bridge. Straight turn. Lateral parking.
1. test - uphill stop, start of the latest break: Driving Made Easy / Chief Editor Source: last modified :2006-12-25 17:38:00 Click to begin printing the page address is:
< br>
(a) the examination requirement for the project actually consists of two exams, first ascent of the designated parking lane and then is the starting ramp.
Designated parking vehicles in designated parking to the front bumper in the middle of the yellow line or after the bumper must not exceed 50 cm reduced the yellow line before and after the right wheel to stop at the edge of the yellow line and white lines between
( width of 30 cm.) Start sliding down the ramp requires vehicles not exceeding 30 cm.
(b) the scoring criteria are not within the designated stop line at 50 cm after 20 minutes parking deduction slip pass the flame is greater than 30 cm are not deducted 20 points
30 cm beyond the scope of the right 20 points at the start stop button within 60 seconds once the Guadang leave the place without fail
(c) driving skills (1) designated parking is the key to the direction of both a good all around and can borrow from the same reference. That set the car
a fixed point of the body and align an object on the exam. Such as the window to the right door on the right button corresponding to the ramp between the alignment of a tree once
immediately stop. (2) Hill-start stalled fear slipped down 3 steps to pay attention. First light with the throttle slowly loose clutch
device followed once the feeling of forward momentum the car has to be let go at the same time the throttle slightly once the car finally started to slowly release
clutch.
(d) difficulty coefficient ★ ★ ★ ★
designated parking uphill Video:
2.
test - unilateral break of the latest bridge: Driving One Tone / Chief Editor Source: last modified :2006-12-25 17:32:00 Click to begin printing the page address is:
(a) the examination requirements to correctly grasp the direction of the driver on both sides of the road has a narrow bridge, and under pressure in the left and right wheels through a smooth and steady.
(b) of the scoring standards on the bridge 10 points after the half-way off the bridge does not pass a stop button on the bridge is not deducted 20 points 20 points do not follow the flame provides
routes fail.
(c) of the driving skills of 20 cm in the left side bridge Kuanjin bridge after the first bridge in the right. The first reference is still borrowing. Hood around each surface of the vertical section of a
raised the Bridge to the left towards the left, Slopes down to the rear half of a half circle will hit the right direction towards
the right bridge. Also moving to
(d) difficulty coefficient ★ ★ ★ ★
side bridge to learn to drive video:
3.
examination - right-angle turn of the latest break: Driving point General / Chief Editor Source: last modified :2006-12-25 17:34:00 Click to begin printing the page address is:
right angle turn
(a) the examination requirements prescribed by low-speed driving route do not stop to a 90-degree U-turn through right angles. But if change can bend down with a car but
10 points deducted.
(b) the outstanding point scoring touch and pressure standard wheels failed tooth wheel is pressed road parking with 20 points deducted for 10 points.
(c) of the driving skills of a block through the first door without refueling. The second is to enter the examination room as close to the right side of the road when the teeth. Third, the road in front teeth once they are introduced
engine block line of sight will cover up to fight in the end left the direction of pursuit. Align the front four is to see the direction of exports to quickly return to positive.
(d) difficulty coefficient ★ ★ ★
Source: (- c1 driver subjects of a car. Subject II. Subject III. road (all processes) _ Legend _ Sina blog rabbit ;
right-angle turn video:
4.
test - the latest crack on the side of the parking: Driving Made Easy / Chief Editor Source: last modified :2006-12-25 17:37: 00 Click to begin printing the page address is:
Examination requirements:
C license test, Z according to the compulsory program. Requires vehicles do not touch, rub digital library stakes, the wheels do not touch the lane edge pressure, the case of library-bit edge, through
than one further back, into the right side of the vehicle position in the library.
cracking method:
No. 3,1 bar car on the right by 30 cm forward, 1 shot the rear window to see when parking, to the car hit the left turn lights, rear window can not see the lever 1,
the right direction of a circle to play a half, watching the left lever to the left rear view mirror to see 4 the direction of a half-dozen laps, mirror to see the front of the right lever to the left to see the direction of 4, 1 lap and a half, the right rear view mirror to see
front overlap with 1 shot to the left direction in the end when the body is back to being parking the car and then forward the right-turn signal. To observe the road behind the situation,
play in the direction of the linkage in the end not with a half-line before the line side of the road.
the side of the park to learn to drive video:
5.
test - the latest crack of a round cake Road: Driving Made Easy / Chief Editor Source: last modified :2006-12-25 17:31:00 Click to begin printing the page address is: round cake Road
(a) the examination requirement set on the road to stagger round cake 6 raised from 6 vehicles to pass through a round cake on top of the vehicle neither pressure in the round cake on top of pie
nor grazing pressure on the wheel can not be exceeded or the edge of the road on both sides of the line.
(b) the standard wheel pressure scoring 20 points deduction is not pie routes do not pass the required half-way stop turn off button does not pass the 20 points.
(c) First, the steering wheel driving skills to be proficient. The second is a road block, the process without refueling. Third, as welt. When passing through the right circle left
round cake as far as possible close to the left of the right driving round cake and vice versa. Fourth, to borrow reference. Once through the left when you see a round cake left corner of the front tip of the left aligned vertical diameter round cake
line immediately below the end of the driving directions to the left front has been positive and then quickly back to the direction. Using the same method is followed back to the right towards
pie.
(d) the degree system ★ ★ ★ ★ ★
way to learn to drive a round cake Video:
6.
test - stop the latest cracking of one hundred meters of change: Driving one o'clock General / Chief Editor Source: last modified :2006-12-24 17:39:00 Click to begin printing the page address is:
Examination requirements:
within the meter to the highest level by level from the lowest gear acceleration gear , and then blocked from the highest to the second block of the slow step by step.
cracking method:
throttle, clutch, gear action quickly and accurately, to reach out immediately when the five-block by Si Dang, reduced to a three-block system operation side by side when the second block parking.
7.
test - driving the latest break of the curve: Driving Made Easy / Chief Editor Source: last modified :2006-12-25 17:35:00 Click to begin printing the page address is: < br> Curve driving
(a) Examination requirements from one end into the corner after the shift to low gear speed reducer from the other end of the exit. The road not driving rolled edge line
(b) the standard rolled Road teeth scoring 20 points deduction failed midway parking stall deduction of 20 points.
(c) of the driving skills exam is actually a A full one block to maintain the direction of travel is not
playing too fast. The second is towards the right corner close to the Bianlu teeth right wheel and vice versa.
(d) difficulty coefficient ★ ★ ★
curve driving school car video:
8. Test - Latest speed limit through the crack of the door width limit: Driving Made Easy / Chief Editor Source: Last modified :2006-12-25 17:40:00 Click to begin printing the page address is:
Speed limits too wide the door
(a) Examination requirements from three consecutive cross between the door not less than 10 km per hour shall not grazing the door hanging rod.
(b) the standard scoring 20 points and hit the shot button routes do not fail in accordance with the provisions of 10 km per hour shutdown failed the following 20 points deducted.
(c) of the key driving skills in the second door. All through the first body hit and then the direction of the door. Once the second door on the front right corner of the right-aligned rod
right back to just being the body when the body through the second door. Otherwise, another car as much as possible, there may be less than 10 kilometers per hour
sentenced to fail.
(d) difficulty coefficient ★ ★ ★
the door too wide to learn to drive the speed limit Video:
4. Subject III. important thing is to adjust their attitude, must be calm, not tense, first steps on the front of the car step by step really.
1. from the car along the car right behind the right side of the line to the left side of the car, sliding into the car. Close the front door is 20 cm away from the force closed the rear door when
2. To the examiners report: Then check the identity card to the examiner. Candidates take the field with temporary residence permits and identity cards to check
examiner.
3. when the examiner checked. Adjust the seat, mirrors, and then fasten your seat belts. Do not forget to fasten your seat belt examiner
about .30 seconds to . examiners approved to play left-light, see the left mirror, step on the clutch, hang a file, take the car loose handbrake. If the back of a car can be a straight line again and
, if left without a car and hit a post back to the straight line.
5. according to road conditions plus file. Third gear to fourth gear to be generally, if the ideal road conditions, can also be added to five files, but remember, do
to control the speed, not to exceed 50. Villages, schools, crosswalks and bus stops have to slow down! If it is third gear, then you can loose about oil
door, if it is four or five light step on the foot brake stall on the line. Again, that is to remember to look at about every 20 seconds or so rear-view mirror, or catch up with strict
will be deducted 10 points, then oh.
6. Remember when the red light case of the hand brake after the first stop after the return gap. About through the crossroads to observe the road conditions.
7. turn around and more crucial, and looked at a U-turn signs, remember the fight left light to provide a 100 to 50 meters within a dozen lights, better early than late. Approaching the crosswalk before the slow transfer
head to a file by file, note the vehicle in the left rear observation mirror, but also pay attention to the opposite vehicle condition, careful not to grab the line, if
narrow lane, you can hit the right one, and then left dead, so as not to encounter along the road. U-turn after the return, do not rush to pull over, be sure to hear the commands and then pull over
examiner. Heard the command, hit the right light to see the right rear view mirror, there must be clear swing action, we should not be mistaken as not to see the rear view mirror
to a direct PASS. Then adjust the right play round parking spaces, do not hurry to stop, find a good place to wait, the general location of your lane in the
the center-right that can be, so no problem 30CM.
8. After the recall if the car still blinking lights, be sure to return to light, the hand brake on the first return to neutral. General to this step and you're done, but some
examiner will test you and let you get off. Then Do not worry, after the seat belt take off, look behind the vehicle in the left rear view mirror observation pushed the door off.
This is very important, I consider that when a student did not pay attention Beibi it! Unfortunately, ah! ! !
Note: The general examination before the examiner will set us together, talk about the attention test point, we have to listen. General stepped from the front of the car is not about oil
door bake, and do not have to fire on and off and off the fire.
Confinement is the only women the opportunity to change the constitution
confinement is the only women the opportunity to change the constitution. (To keep the baby his wife) confinement, women chance at life!!! {Male compatriots, do not be shy, be sure to keep ... share
confinement is the best woman's life to improve physical fitness time. If you do not sit on child, will be buried later health risks. Chinese people pay attention to confinement, do not think it is superstition Oh, many stresses are justified.
one life to pay attention:
1. be sure to rest a month or month and a half. Postnatal weeks, in addition to eat and go to the toilet, the other must be bed time. If used to sit or get up walk, may lead to uterine prolapse.
2. for two or three width of about 30 --- 40 cm, length 12 laps around the abdomen, half white gauze. Postpartum bear tie cummerbund to prevent visceral ptosis. Visceral ptosis will lead to women's diseases, and lower abdomen prominent, body ugly. Athletic also tied to significant improvement of the status of prenatal belly. Spirituality is not to the general athletic and corset belt instead. Because they are not only ineffective, but also counterproductive.
3. the first two weeks can take a bath sponge bath with warm drinks. Practice is to boil the water and rice wine each half, add a little salt, wet with a towel, wring dry, rub the body. The third week you can shower, bath after the full moon. (Soon the middle class)
4. Wash up to be put to use boiled water to warm before use. You can use skin care products.
5. prohibited shampoo. Because the scalp can not catch a cold.
6. can not be carrying a child. Doing so may visceral ptosis. Lying on the side when feeding fed.
7. can not take a bath for the kids, or can lead to back pain and tingling hands and feet. Therefore, when a bath for children to LG et al.
8. have a quiet, comfortable environment. Draw the curtains when the sun is too strong to protect the eyes. Not hair, because the pores are open to post-partum body, hair and joints can lead to pain and other head winds, even the fans do not shake.
9. during the month can not climb the stairs, not to mention weight within six months after delivery to prevent visceral ptosis.
10. Do not cry, or eyes to premature aging as glaucoma or cataracts may develop. Less reads the newspaper and television, we must allow the eye to fully rest.
Second, the diet should pay attention to:
1. Eat small meals often.
2. postpartum two weeks is strictly prohibited to drink water, beverages and soups, milk can not drink. National Cheng Kung University because it will drink a bucket, will become fat and will likely have rheumatism or neuralgia. Can be used instead of boiled rice water (store bought bottled wine). Practice is a few bottles of rice wine into the pan, uncovered, boil for 15 minutes after. Then the cooked rice into the hot water bottle of water use.
3. not to salt, cold food, sour things can not eat. (Justified, I will not say very long.)
4. Half a month to avoid eating vegetables and fruit. Can eat carrots. Within a month of eating less fruit and water.
5. half a month banned the consumption of fish and meat, you can eat liver. Because the fatigue of the body can not fully absorb the fish, meat, nutrient, the results of too many nutrients, the body will only add to the burden, resulting in Should go to the third week to eat.
6. with sesame oil, ginger and rice wine cooking food. Jiang to burst through.
small S confinement method, no wonder her body so well! (Afraid to lose, or reproduced better)
under the plan, Dr. Chuang Shu-chi of Taiwan's confinement theory, I will practice one by one, and promptly put their feelings and experiences to share with you sister.
key words:
1, water does not stick (with rice water instead of ordinary water)
2, not into the grain of salt (less salt)
3, frequently tied to athletic
4, meditation rest
Second, At that time my sister gave birth soon pregnant, Lily introduced her with the book, good results. I did not know she had a child six months old, but her body recovered quite well, simply do not have a baby was born. In this way, our family of three sisters are sitting with a month of this method is not only a good stature recovery, body mass better than before.
of Dr. Zhuang Shuqin, obstetrics and gynecology is well-known experts in Taiwan. She suggested that women are three times in a lifetime opportunity to adjust their own size, so as to restore youth, beauty and health, that is, of menarche, the production after the menopause. The most important thing here, at this stage after production. During this period, your body is like an open door, can be accumulated during pregnancy excess water and toxins (this is also the main reason for post-natal weight gain) from in vitro, and then through proper nourishing your body more healthy.
1, confinement in three stages: a row of the second tone is the third meeting
specific week divided by one month postpartum week, as needed, eat different food:
the first week, the main is to excess moisture and toxins from the body, and lochia, biochemical drink soup, eat sesame fried liver. Be careful not to drink plenty of water (otherwise the effect of drainage is gone), thirst thirsty to drink beverages, such as litchi, hawthorn slice, etc., or boil the rice wine. Any dish can turn on the water, boil with the rice wine instead. Not salt (salt water will stay in the body), can not put vinegar (vinegar will soften the bone), can not put soy sauce (the same reason salt).
second week, the main bone strength and lumbar kidney function and restore the pelvis. Eat fried kidneys and gutta-percha powder, help relieve bone pain, tailbone, etc.; (the other: if it is caesarean section, but also have another week of biochemical soup.) Taboo Ibid, do not eat pickles, pickled vegetables, Miso soup.
third weeks to a month, this time, the row has been drained, mainly to eat sesame chicken make up the body. Do remember, drained after eating sesame chicken to toxins absorbed by the body, or accumulate in the body as excess fat. Because the pre-frail, Chinese speaking virtual free fill, eating can not absorb, will only increase the body burden.
food all of the above, must use a lot of rice wine (not cooking wine and rice wine, salt and the process is different from the inside), ginger, sesame oil, brown sugar.
2, same time, the confinement period, not hair, cold. After the gang has to wear shoes (can not wear slippers, or heel pain problems falling). Wash your face with warm cooked rice after washing place, do not take a bath, with the same brush of rice wine cooked. Tie cummerbund, the best feeding themselves, the recovery of the body will be better. After the beginning of the month of movement, and so forth. I have a baby before
110 pounds, 135 pounds when born. 8 pounds 5 a child born two days of birth to 4, 113 pounds, a month to 110 pounds on the restoration of midnight. But when the body is very loose cross, no muscle, stomach loosely. However, to bring their own children very tired, plus the occasional exercise (time to exercise is also Burongyia), 6 months, has become 98 lbs body weight, body slowly recovered well, others do not see I have given birth to a children. No after-effects like wider hips, but the belly of the pregnant Xiao Wen Chen not go on.
quickly when students already have swollen legs and hands are also some joint pain and swelling, but end up sitting child, basically like
the. After students, tailbone pain, in the second week of eating Eucommia powder, the two. Some people feel
salt too hard, in fact, I usually eat their own tastes to light, not during the month of salt did not feel like how
. Think to the future health and body, one month does not count salt and what is it? Weight loss than comfortable.
Third, confinement series of articles
1, rice water
month in Beijing Ai subsidiary information on beauty, there is a rice wine, water can be seen everywhere, everywhere should be used . The water they are selling cheap compared to 240 yuan / box, sit down month of 30 days, to 10 cases, that is to be 2,400 yuan. However, according to data presentation, the water is actually boiled rice, not stamped, so that the full evaporation of alcohol. The entire month of period, maternal use of all this water instead of water diet, including vegetables, soak rice, cooking, cooking, take a sponge bath and so on and so forth.
special note here, this wine is not fermented glutinous rice or sweet fermented rice country say, is a special month of rice wine, alcohol content of 15 degrees looks like.
2, Hua Tang
biochemical soup is good with a pair of Chinese medicine, its main function is to lochia uterine discharge as soon as possible, to help it return to normal position and shape. Slightly larger in the pharmacy, you can buy.
3, sesame oil (black sesame)
sesame oil, during the month that in almost all the dishes will be used. To prevent skin aging and anti-cancer effect
4, athletic
long 1500CM, 15CM wide white gauze belt, need to prepare at least two. Ai Lady sold 100 two, I plan to go to the pharmacy to buy, if not, with a bandage on the sewing machine made according to specifications.
5, Eucommia powder. Taking the second week postpartum.
Fourth, a variety of meal production methods
1, maternal drink:
material: Hawthorn meat, lychee shell, adding ten times the Goddess of Mercy series rice water, boil, boil, filter out . Add brown sugar Mix well and refrigerate in a container. Drink when heated, not more than 500CC, do more at once. Hawthorn meat, lychee shell, Guanyin string can be individually selected, you can use with.
2, Hua Tang:
Material: angelica, Sichuan dome, peach kernel (to core), roasted ginger, Zhi Cao (Honey Licorice).
practice: A wine 700cc, add spice, simmer for about 1 hour, about left 200cc, this is the first time, wine poured out for use.
B the second time and then add the rice wine 350cc, and the first kind of cooking the same, some left 100cc.
eat: the A and B together, 3 times a day drinking. 7 days to drink natural labor, cesarean drink for 14 days.
3, Liver Soup:
If the Caesarean section a week to eat nourishing soup in prenatal, postpartum and then eat for two weeks (post-cooking with rice wine.)
Material: heart-shaped date (date to buy red heart-shaped) with hot water pre-(post-natal water with rice wine) 280cc
practices: Wash with water dates to knife to open 7. On the container, the hot water will open, the seal placed on the night. The next morning the steam with the steam device. Such as boiling over high heat for one hour and then with the text.
eat: the dates out, peeled seeds, edible at any time of day. Soup can be divided into two or three times after dinner when the tea. Can also add a little sugar or brandy.
4, barley rice: add rice, barley boiled rice, boiled with rice wine.
5, sesame oil and fried liver of the methods (kidney the same way)
material: pig with rice washed, cut into 1 cm thick and weighs 10 kg per 60 grams of ginger should be taken (together with skin biopsy ) weighing ten kilograms to take six grams each. Sesame oil, weight per ten kilograms to take 6cc. Rice, each weighing ten kilograms with 60cc.
Practices: use of sesame oil and saute ginger, into a light brown, ginger, picked up first place in the prepared rice. Oil heat, fire, and then put down the liver, with salty fried foods, and then boil the rice wine into the Jin Zhao Jiang.
eat: liver suitable for breakfast, lunch on the above components can be divided into 3 - 4 times after eating;
Note: fresh kidney, one day, dry and cut in half with the rice wine , remove the white urinary gland. The kidneys will clean the surface of the miter gap, and then cut into small pieces 3 cm.
6, sweet glutinous rice porridge
material (three-day copies): glutinous rice, longan meat, brown sugar, rice wine, water 2000CC.
practices: the sticky rice with dried longan meat into the water, cover foam 8 hours. The dip of the material to change the fire boil, cook over low heat 1 hour stamped. Flame, add brown sugar and stir after eating.
7, adzuki bean soup:
material (three-day copies): red bean, ginger skin, brown sugar, rice wine, water 1500CC.
practices: the beans into the rice water, foam seal 8 hours. Shredded ginger, red bean in place have been soaked. Bring to a boil, turn the fire to cook on medium heat for 20 minutes (stamped). Flame, add brown sugar and stir edible.
eat: 2 bowls a day can be 10 o'clock in the morning and 15:00 each bowl.
8, sesame chicken:
old hen to buy a whole chicken, that is, the foot ends of the chicken should be cooked, not discarded.
material: for every 100 grams of chicken, ginger 10 to 100cc `g` rice wine sesame oil 10 cc, inferior race, and so on.
practices: Heat pan, pour sesame oil, oil heat, add sliced ginger (do not peel) until fragrant but do not fry ginger until the ginger from the move to the side of the pot to cut the pan fried whole chicken down, until chicken is cooked 7 minutes, to prepare the best wine around to the middle of the shower pan, pour in after all, cover the pot, the wine opened, be converted into a small fire and cook for 30 -40 more minutes.
eat: hot food, picked up the oil slick, and the rest were placed in thermos wine soup, slowly drinking. The meat is eaten with rice along.
9, peanuts Pig: (milk is insufficient, can be consumed in the third week postpartum)
material (three-day copies): peanuts, to film to shoot, shrimp, pig's trotters about, amount of skin ginger to handle 15 grams of mushrooms, rice wine water 2500CC, sesame oil 80CC.
practice: mushroom rice at 10 times the amount of water soaked, shredded aside. Peanut boiling water into the rice wine, to film, to shoot. Heat sesame oil, put ginger burst through. Scoop into the pot trotters skin discoloration. Add peanut fried for a while, and then into the trotters and ginger, and finally add mushrooms, shrimp and rice water. Stamped boil, slow cook about 8 hours. (This time a bit long, you can reduce it.)
10, oil meal:
material (五日 copies): rice, to handle mushrooms, carrots, pork, shrimp,
amount of skin ginger , amount of sesame oil, rice wine water 1000CC.
practices: rice with a rice wine washed clean, and drain. Will be washed by adding cold rice glutinous rice soaked in water 8 hours after the drain, the water soaked container to another placed in reserve, not drained. Glutinous rice water to be overshadowed. Mushrooms and shrimp will go to handle the remaining foam into the water just now. Shred soaked mushrooms. Ginger and pork skin, carrots cut into thick filament. Into four key pan heated sesame oil, fry the ginger into a light brown. Add shrimp, mushrooms, pork, carrots, saute removed. Pot to reheat, put three tablespoons of sesame oil, heating, under the Scoop sticky rice, add the other ingredients and stir. Good material put into the steamer will be fried, add soaked mushrooms, dried shrimp rice wine water, overshadowed all the component materials. You can eat steamed.
11, Su stew:
amount of mushrooms, lotus seeds, red dates, wolfberry, Chinese yam, Garmisch drinks Dunzhi Su Lan. These materials can be used alone, can also be used together.
five meals usage (weekly program)
the first week (1 - 7 days)
breakfast fasting: biochemical soup 100CC (drinking cup three times)
breakfast: a bowl of sesame oil liver , barley rice bowl.
10 points: bean soup bowl.
lunch Fasting: biochemical soup 100CC (drinking cup three times)
Lunch: a bowl of sesame oil, liver, barley rice bowl.
3 points: a bowl of rice porridge.
dinner Fasting: biochemical soup 100CC (drinking cup three times)
dinner: prime stew bowl.
night snack: a bowl of bean soup.
taboo food: cold food, weak, white radish, pickles, pickled cabbage, prunes, miso soup, Japanese tea, oolong tea, beer, juice, milk, water, water. Vinegar, safflower oil, lard, butter
the second week (8 - 14 days)
breakfast: a bowl of sesame oil kidneys, vegetable bowl, a bowl of rice porridge, barley rice bowl, Eucommia powder a penny.
10 points: 1 bowl of bean soup.
Lunch: sesame oil kidney bowl, a bowl of vegetables, barley rice bowl, Eucommia powder a penny.
3 points: the oil rice bowl.
Dinner: soup bowl, a money Eucommia flour, vegetarian stew bowl, Eucommia powder a penny.
night snack: a bowl of bean soup.
taboo food: cold food, weak, white radish, pickles, pickled cabbage, prunes, miso soup, Japanese tea, oolong tea, beer, juice, milk, water, water.
third week - the fourth week (15 - 30 days or 40 days)
Breakfast: sesame chicken bowl, a bowl of rice porridge, barley rice bowl of fruit.
10 points: bean soup bowl.
Lunch: sesame chicken bowl, vegetable bowl, fruit.
3 points: a bowl of peanuts
trotters or hormone stew dinner: a bowl of soup or stew factors, vegetable bowl, barley rice bowl.
night snack: rice bowl of oil.
taboo food: cold food, weak, white radish, pickles, pickled cabbage, prunes, miso soup
Description:
1, from the second week, to eat a small amount of vegetables, but Select vegetables to be more moderate, and red vegetables as possible, such as carrots, Mixi. After the third week may be appropriate to relax, mild vegetables can be. Water should also be cooking with rice wine.
2, fruit with melon, peaches, grapes, papaya appropriate.
3, postpartum all food and beverages, to be eaten warm, not cold to eat. (Except fruit)
4, above the
six, the confinement of life
1, quiet rest 30-40 days postpartum
the most important thing is the The mother and sister, her husband's relatives, of course, husbands, mothers should be working together to take care of, would not let her leave the room, would not let her get up to do any work, regardless of rich or poor, or the first few production even a miscarriage, all must be the same careful! Natural producers must resort's day, caesarean section, spontaneous abortion or induced abortion, and even more to extend the number of days to rest more than forty days!
2, stay in bed for two weeks to two weeks postpartum
the fastest time of uterine contraction, this time by holding up the fetus during pregnancy the uterus is very large, but the production of a uterus into a vacuum, because no longer subject to internal organs oppression and become very loose, if that often sit up or walk after delivery, because the relationship between gravity will cause the uterus and internal organs loose bad contraction, causing visceral ptosis, and the roots. So two weeks after delivery, in addition to eating the toilet, the rest of the time, whether day or night, should stay in bed.
3, ground tie cummerbund to prevent the During this period tied with gauze abdomen, to adjust the size of the goal!
must pay special attention during confinement to prevent the ground to be tied to athletic supporter during the contraction of the abdomen and prevent visceral ptosis, and if the original body is the visceral ptosis were also tied to ground while the abdomen during confinement bring about improvements. .
used as a very athletic with a long white gauze, about 1200 cm, width 15 cm, each must be prepared to replace the two. Be due to post-partum heat fill, easy to sweat, sweat should be athletic if opened, and the abdomen dry, cool and then sprinkle some of the lip with no re-secured. If you sweat more serious, shall be replacement of clean athletic, tied Act refer to If you use a stick of corset or general Spirituality, not only did not prevent the effect of visceral ptosis, but may make blood pressure is not smooth internal organs, so that internal organs have flatulence caused by deformation or difficulty in breathing or prominent figure in the lower abdomen, take special Attention! The tying method
athletic
1) Size: The use of white athletic as breathable gauze, length 1200 cm, width 15 cm
2) Usage: for the maternal their homework, because they do not dress pants (first tied and then the underwear athletic wear), flat against the skin, easy to sweat, each required to prepare two to replace
3) function:. a. to prevent visceral ptosis (General corset does not apply ) b. abdominal contraction, elimination stomach
4) start tying the time: natural birth - postnatal day 2; caesarean section - 6 days (5 days with a corset); miscarriage - after the next day
5) day demolition, re-tying time: to be removed before eating three meals a day, re-tied before they did; sponge bath before removing, take a sponge bath and then tied; 2 weeks 24 hours post-tied, loose on the re- tie; the first 3 weeks after the day tied at night remove
6) Cleaning method: wash with cold precision cleaning, and then after the water had dried to the net, do not use a washing machine, because easy to fold
7) The tying method and athletic Bag Method:
a. supine, lying down, put up the knees, feet flat on the bed, part of the thigh above the knee as much as possible and at right angles to the abdomen; hips elevated, and in the buttocks Xiadian 2 mat
b. hands on the lower abdomen, palms forward, the visceral to the the first 7 laps winding overlap, each circle around a half to moved up 2 cm high ring, spiral bound up, and finally overshadowed the navel after taking the lead with a safety pin inserted into the fixed and can be tied to each foot
d. 12 laps, if the abdominal circumference greater to be connected with the three into two athletic use
e. thin, hip prominent athletic supporter who can not stick to the belly should be subject to the mat and then tied a towel to be removed athletic
f. side of the split, while rollback system state backup of solid round
4, is strictly prohibited wash your hair, but the need to use the correct method of cleaning the scalp
uterus during pregnancy increases the burden is not put into words, just look at the size of the uterus before and after know, therefore, make the uterus in the production as soon as possible after the restitution. The uterus as soon as possible in order to restore function, the most important thing is to fully discharge foul blood within the uterus, if the uterus can become a vacuum state, the secretion of the hormone will be particularly active, the function of uterine pregnancy will be more than before the better! And wash your hair, it will seriously affect the exclusion of postpartum lochia, as long as the scalp of a cold, the womb of the foul blood clots immediately condenses into difficult to discharge, even if not allowed to dry immediately Moreover, with a hair dryer to blow head, is very easy to cause head wind and headache. The blood of the womb if cleaned of waste, is very likely to cause hormonal imbalances and endocrine
coordinate, and produce many concurrent symptoms, it must fully comply with post-natal Do not wash your thirty days in order to avoid endless trouble !
maternal metabolism particularly strong, however, it must be the right way to clean the scalp, as follows:
# clean the scalp method
impermeable to warm medicinal alcohol, then soaked cotton flower , separate the hair, wipe around, scalp, hand massage head slightly, then use a comb to brush off the dirt, so will feel more comfortable, this method can be clean every day, before meals, or combing hair with a soft comb , so that the head blood flow, keeping the brain fresh.
5, two weeks can not take a bath, but the correct way to take a sponge bath
required in order to avoid the cold, not a bath in two weeks postpartum, but the right way to use a sponge bath, shower with effect from the third week, one month before Bath.
# sponge bath method
boiling water and rice wine with water half and half, adding 10cc of medicinal alcohol and 10 grams of salt, blending with a sponge bath water, wet towel, wring, for maternal wipe the sweat of her stomach and place in the morning, noon and night, the first time, if the winters are very cold, then just once. Wipe clean, even after the cast with no cool lip, stomach, if the tie cummerbund, cummerbund also timely replacement.
Cleaning and maintenance of the face wash and brush your teeth without
alcohol and drug use salt, but the need to use warm water, for the prevention of head wind or headache, cold water must not be used; In addition, maintenance of the face, you can use for their own facial cleanser and skin care products.
local disinfection
can tea (ie tea and the tea leaves are filtered out of the tea) into the right amount of salt mixed with medicinal alcohol, and then this water to clean the ying and the Ministry of anal m , a convergence effect.
6, not hair, whether hot or cold
postpartum body pores, the pores are open, including the scalp, and then a blown air, whether hot or cold, the pores will immediately shrink, it is likely to cause myalgia, headache, head wind, or even cold.
7, have a comfortable environment, kept at room temperature 25-28 degrees Celsius
comfortable environment for mothers to have, so the summer is too hot or too cold in winter, air conditioning is required to maintain the room temperature of 25 Celsius -28 degrees, but they can not pay attention to the wind blowing! So be sure to find a way to completely block the wind air-conditioning, not blowing toward maternal and maternal be required to wear long pants, long sleeves, hats, gloves, scarves, and socks to block the wind!
8, can not touch can not touch cold water
mothers to prevent the phenomenon of cold or have pain, so Jufan sponge bath, wash, washing, brushing your teeth or shower after the third week postpartum, are required to use the heat water.
9, not carrying a
the most important work after childbirth without it, is the peace of mind down, and eat and sleep. At this point the function of the body were recovered quickly, so of course, not heavy lifting, but not carrying a child, or vulnerable to the body produces visceral ptosis. Moreover, the newborn baby, bones, organs are not yet fully developed, better try to make him sleep, he would often hold negative impact on him.
10, lying on his side when feeding
As for breastfeeding, but also lie down in bed, put the baby sucking at the side of the trunk to his woman can lean on, and in the back of the infant and maternal put a big pillow support, but be careful not to block the baby's nose, so as to avoid suffocation.
11,
on breast milk after every woman in the production, secretion of breast milk will be, the secretion of breast milk should be very adequate, but if not taking the baby, it can not be secreted, even if the baby all at once absorption, is still inexhaustible supply of breast milk, because it is the mother's instinct. So if the baby breast-fed, of course, is very good. If the baby's feeding small amounts, you should have sufficient time squeezed out the rest of the breast to stimulate the next room to produce enough milk r. If for any reason the temporary
do not personally maternal feeding, we should also accumulate in breast milk squeezed out, the old milk stored in the r rooms will have lumps or cause breast mastitis, the best six in the postpartum months can be sufficient nursing, this is the most in accord with the principles of natural parenting, not only to protect the mother, but also reduce the chance of breast cancer in the future.
if the milk or insufficient light, may wish to add in the peanuts from the third week post-natal pig; In order to make rapid secretion of milk after childbirth can be the first time in the post-implementation
# by bell (nipple stimulation) Act
a. after the resumption of postpartum rest (back clean after caesarean section and other local anesthetic) that began once every four hours by bell (stimulus r head), until the milk coming out of date.
b. stimulate r head in three ways: 1. Let newborn baby sucking 2. use a breast pump 3. please help novice father in order to control suction.
c. Note: Each room on each side of r do not exceed 15 minutes, but to stimulate every four hours fixed r the first time, do not break, until the milk coming out of an endless supply up.
12, not in front of their child's bath
stressed during the month is not carrying a child, the same reasoning of course can not be bent to back baby shower, if you can not do it, post-partum back pain and limb acid Ma phenomenon will surely follow, so it is best to arrange antenatal care in young infants, or discuss with the President, and post to help Mr. Beckham from the ratio of a bath, so the feelings between parent and child but also enhance it!
13, no heavy lifting, climbing stairs
not within six months after delivery of goods are not mentioned too much in order to avoid back pain caused by visceral ptosis, and the stairs during the month should be prohibited.
14, not tears from the eyes of the aging female
the beginning, so the post-natal eye care is very important. Maternal non-tears, the saying goes: carry the responsibility of all at this time, leaving women to Anxin Jing Yang.
mother crying, then if the eye at an early age, sometimes develop into sore eyes, the cause of glaucoma or cataracts. Of course, my mother and we should try to make their own cheerful mood, do not worry about chores, to always smile, to be happy.
15, not watching TV, and books and magazines and watching TV should be minimal maternal
books, newspapers, if you have to look at, each fifteen minutes required to make eyes and rest for ten minutes. Best to listen to soft music, while your eyes rested on the one hand adjustable mood, eliminate nervous tension.
16, the eye massage
maternal eye fatigue, three meals a day before meals and at bedtime can be coated with hot towel (can be a little more heat), hot towel wrung in the eye after a few minutes, further implementation of the eye massage.
# eye massage
a. Close your eyes, open your elbows, put his hands under the middle finger to push up from the bridge of the nose by the middle of the hair on the amount.
b. on the brow of the thumb under the abdominal cavity, with the beat, rub, but not down to the eyes.
c. remained the two middle fingers down the pressure in the hair, the thumb pressed to the sides gradually until the end of eye at the top.
the eye pressure to lie that the most ideal, if not convenient, you can sit on a chair, rubbed my eyes to be Yao Jinya pressure root, shrink the chin, neck to force. If the eyes are tired, the pressure it will be pain, but they still continue to massage until the pain is not so far.
drinking rice wine that is a small S tie cummerbund to do it during the confinement to learn about
seven prenatal preparations (implemented in the head)
1, family members responsible for the purchase of various medicines, including chemical and biological materials and month of soup beverage material. As follows:
A. Biochemical Soup Ingredients: Angelica (all), Chuan Qiong, peach kernel (to core), roasted ginger, Zhi Cao (Honey Licorice). By the above prescription to buy, 1X14 were, respectively, wrap. (7 copies have been enough, but suddenly decided to prevent the need of caesarean section, is much more ready)
B. Eucommia powder: 21, respectively, wrap.
C. Hawthorn meat, lychee shell, Goddess of Mercy series, each wrapped in 3 copies.
these items on sale in pharmacies, and if not, please go to the hospital Zhao Shuren open. Please get ready in advance 2 months (to prevent premature)
2, ready to athletic, to the supermarket to buy rice wine, sesame oil, brown sugar, barley, lotus seeds, red dates, wolfberry, Chinese yam, rice, dried longan , measuring cup, wine pot boiling.
3, production date, and her husband first went to the hospital, family members at home for the first day of the required post-drinks, food, etc., with the containers so as to be immediately after the production can be used on.
Total: biochemical soup, rice water, month of drinks, sesame oil, liver, barley rice, rice porridge, and all the food the family can be a little more prepared in the hospital around the microwave to eat.
eight, summed up doing the Month elements:
1, the yard must eat a light, can not salt and MSG to hold, because the baby's kidneys have not fully developed, which is the quality and mother's milk has a direct relationship between body weight, fast perseverance, the thought of his body and baby, also bear Rights
2, dominated the first two weeks to detox (liver and kidneys help to detoxify), must not eat nourishing and large hot stuff (knuckle of pork such as Woodcrest Hill and so on), because the new mother after birth, the people are very weak, this time not only absorbs the nourishing to the essence, and only president of fat, but this time looks very difficult to lose fat, hot food on the milk is not good, easy to eat baby constipation;
3, try cooking with sesame oil, sesame oil has the effect of fat reduction, not long fat than oil;
4, fruit must not be forgotten, but the first two weeks can not be pirated, the truth and 2 are the same, eat cantaloupe, papaya , grapes, watermelon eating what's not to hurry, because the watermelon too cold resistance;
5, any cold liquid food to be heated before eating, or not conducive to the uterine homing, can not stimulate the stomach; < br>
6, the first 4 weeks you can make the effort (such as chicken, etc.), the second month and everyone else began to eat, but still have to pay attention to light, otherwise the baby can not stand, and he is easy to swollen;
7, no sugar snack foods to use brown sugar, helps to lochia discharge;
8, the yard is the staple food rice porridge breakfast; lunch staple food is barley meal (barley with water consumption the swelling effect) do not eat rice; dinner staple food is fish soup. Fish soup (ginger with sesame oil and then fried fish burst from the skin pieces, fish, fish with soft flesh, add Shuizhu Shu, to the white soup can), light, and milk Oh, good tips;
9, the supplementary water: drink milk, eat melon for either pregnancy or have weight loss and reduction of maternal effects swollen, but also improve the quality of milk; instead of rice wine to boil water, boil the rice wine After all the alcohol evaporates so that you can.
confinement is the best woman's life to improve physical fitness time. If you do not sit on child, will be buried later health risks. Chinese people pay attention to confinement, do not think it is superstition Oh, many stresses are justified.
one life to pay attention:
1. be sure to rest a month or month and a half. Postnatal weeks, in addition to eat and go to the toilet, the other must be bed time. If used to sit or get up walk, may lead to uterine prolapse.
2. for two or three width of about 30 --- 40 cm, length 12 laps around the abdomen, half white gauze. Postpartum bear tie cummerbund to prevent visceral ptosis. Visceral ptosis will lead to women's diseases, and lower abdomen prominent, body ugly. Athletic also tied to significant improvement of the status of prenatal belly. Spirituality is not to the general athletic and corset belt instead. Because they are not only ineffective, but also counterproductive.
3. the first two weeks can take a bath sponge bath with warm drinks. Practice is to boil the water and rice wine each half, add a little salt, wet with a towel, wring dry, rub the body. The third week you can shower, bath after the full moon. (Soon the middle class)
4. Wash up to be put to use boiled water to warm before use. You can use skin care products.
5. prohibited shampoo. Because the scalp can not catch a cold.
6. can not be carrying a child. Doing so may visceral ptosis. Lying on the side when feeding fed.
7. can not take a bath for the kids, or can lead to back pain and tingling hands and feet. Therefore, when a bath for children to LG et al.
8. have a quiet, comfortable environment. Draw the curtains when the sun is too strong to protect the eyes. Not hair, because the pores are open to post-partum body, hair and joints can lead to pain and other head winds, even the fans do not shake.
9. during the month can not climb the stairs, not to mention weight within six months after delivery to prevent visceral ptosis.
10. Do not cry, or eyes to premature aging as glaucoma or cataracts may develop. Less reads the newspaper and television, we must allow the eye to fully rest.
Second, the diet should pay attention to:
1. Eat small meals often.
2. postpartum two weeks is strictly prohibited to drink water, beverages and soups, milk can not drink. National Cheng Kung University because it will drink a bucket, will become fat and will likely have rheumatism or neuralgia. Can be used instead of boiled rice water (store bought bottled wine). Practice is a few bottles of rice wine into the pan, uncovered, boil for 15 minutes after. Then the cooked rice into the hot water bottle of water use.
3. not to salt, cold food, sour things can not eat. (Justified, I will not say very long.)
4. Half a month to avoid eating vegetables and fruit. Can eat carrots. Within a month of eating less fruit and water.
5. half a month banned the consumption of fish and meat, you can eat liver. Because the fatigue of the body can not fully absorb the fish, meat, nutrient, the results of too many nutrients, the body will only add to the burden, resulting in Should go to the third week to eat.
6. with sesame oil, ginger and rice wine cooking food. Jiang to burst through.
small S confinement method, no wonder her body so well! (Afraid to lose, or reproduced better)
under the plan, Dr. Chuang Shu-chi of Taiwan's confinement theory, I will practice one by one, and promptly put their feelings and experiences to share with you sister.
key words:
1, water does not stick (with rice water instead of ordinary water)
2, not into the grain of salt (less salt)
3, frequently tied to athletic
4, meditation rest
Second, At that time my sister gave birth soon pregnant, Lily introduced her with the book, good results. I did not know she had a child six months old, but her body recovered quite well, simply do not have a baby was born. In this way, our family of three sisters are sitting with a month of this method is not only a good stature recovery, body mass better than before.
of Dr. Zhuang Shuqin, obstetrics and gynecology is well-known experts in Taiwan. She suggested that women are three times in a lifetime opportunity to adjust their own size, so as to restore youth, beauty and health, that is, of menarche, the production after the menopause. The most important thing here, at this stage after production. During this period, your body is like an open door, can be accumulated during pregnancy excess water and toxins (this is also the main reason for post-natal weight gain) from in vitro, and then through proper nourishing your body more healthy.
1, confinement in three stages: a row of the second tone is the third meeting
specific week divided by one month postpartum week, as needed, eat different food:
the first week, the main is to excess moisture and toxins from the body, and lochia, biochemical drink soup, eat sesame fried liver. Be careful not to drink plenty of water (otherwise the effect of drainage is gone), thirst thirsty to drink beverages, such as litchi, hawthorn slice, etc., or boil the rice wine. Any dish can turn on the water, boil with the rice wine instead. Not salt (salt water will stay in the body), can not put vinegar (vinegar will soften the bone), can not put soy sauce (the same reason salt).
second week, the main bone strength and lumbar kidney function and restore the pelvis. Eat fried kidneys and gutta-percha powder, help relieve bone pain, tailbone, etc.; (the other: if it is caesarean section, but also have another week of biochemical soup.) Taboo Ibid, do not eat pickles, pickled vegetables, Miso soup.
third weeks to a month, this time, the row has been drained, mainly to eat sesame chicken make up the body. Do remember, drained after eating sesame chicken to toxins absorbed by the body, or accumulate in the body as excess fat. Because the pre-frail, Chinese speaking virtual free fill, eating can not absorb, will only increase the body burden.
food all of the above, must use a lot of rice wine (not cooking wine and rice wine, salt and the process is different from the inside), ginger, sesame oil, brown sugar.
2, same time, the confinement period, not hair, cold. After the gang has to wear shoes (can not wear slippers, or heel pain problems falling). Wash your face with warm cooked rice after washing place, do not take a bath, with the same brush of rice wine cooked. Tie cummerbund, the best feeding themselves, the recovery of the body will be better. After the beginning of the month of movement, and so forth. I have a baby before
110 pounds, 135 pounds when born. 8 pounds 5 a child born two days of birth to 4, 113 pounds, a month to 110 pounds on the restoration of midnight. But when the body is very loose cross, no muscle, stomach loosely. However, to bring their own children very tired, plus the occasional exercise (time to exercise is also Burongyia), 6 months, has become 98 lbs body weight, body slowly recovered well, others do not see I have given birth to a children. No after-effects like wider hips, but the belly of the pregnant Xiao Wen Chen not go on.
quickly when students already have swollen legs and hands are also some joint pain and swelling, but end up sitting child, basically like
the. After students, tailbone pain, in the second week of eating Eucommia powder, the two. Some people feel
salt too hard, in fact, I usually eat their own tastes to light, not during the month of salt did not feel like how
. Think to the future health and body, one month does not count salt and what is it? Weight loss than comfortable.
Third, confinement series of articles
1, rice water
month in Beijing Ai subsidiary information on beauty, there is a rice wine, water can be seen everywhere, everywhere should be used . The water they are selling cheap compared to 240 yuan / box, sit down month of 30 days, to 10 cases, that is to be 2,400 yuan. However, according to data presentation, the water is actually boiled rice, not stamped, so that the full evaporation of alcohol. The entire month of period, maternal use of all this water instead of water diet, including vegetables, soak rice, cooking, cooking, take a sponge bath and so on and so forth.
special note here, this wine is not fermented glutinous rice or sweet fermented rice country say, is a special month of rice wine, alcohol content of 15 degrees looks like.
2, Hua Tang
biochemical soup is good with a pair of Chinese medicine, its main function is to lochia uterine discharge as soon as possible, to help it return to normal position and shape. Slightly larger in the pharmacy, you can buy.
3, sesame oil (black sesame)
sesame oil, during the month that in almost all the dishes will be used. To prevent skin aging and anti-cancer effect
4, athletic
long 1500CM, 15CM wide white gauze belt, need to prepare at least two. Ai Lady sold 100 two, I plan to go to the pharmacy to buy, if not, with a bandage on the sewing machine made according to specifications.
5, Eucommia powder. Taking the second week postpartum.
Fourth, a variety of meal production methods
1, maternal drink:
material: Hawthorn meat, lychee shell, adding ten times the Goddess of Mercy series rice water, boil, boil, filter out . Add brown sugar Mix well and refrigerate in a container. Drink when heated, not more than 500CC, do more at once. Hawthorn meat, lychee shell, Guanyin string can be individually selected, you can use with.
2, Hua Tang:
Material: angelica, Sichuan dome, peach kernel (to core), roasted ginger, Zhi Cao (Honey Licorice).
practice: A wine 700cc, add spice, simmer for about 1 hour, about left 200cc, this is the first time, wine poured out for use.
B the second time and then add the rice wine 350cc, and the first kind of cooking the same, some left 100cc.
eat: the A and B together, 3 times a day drinking. 7 days to drink natural labor, cesarean drink for 14 days.
3, Liver Soup:
If the Caesarean section a week to eat nourishing soup in prenatal, postpartum and then eat for two weeks (post-cooking with rice wine.)
Material: heart-shaped date (date to buy red heart-shaped) with hot water pre-(post-natal water with rice wine) 280cc
practices: Wash with water dates to knife to open 7. On the container, the hot water will open, the seal placed on the night. The next morning the steam with the steam device. Such as boiling over high heat for one hour and then with the text.
eat: the dates out, peeled seeds, edible at any time of day. Soup can be divided into two or three times after dinner when the tea. Can also add a little sugar or brandy.
4, barley rice: add rice, barley boiled rice, boiled with rice wine.
5, sesame oil and fried liver of the methods (kidney the same way)
material: pig with rice washed, cut into 1 cm thick and weighs 10 kg per 60 grams of ginger should be taken (together with skin biopsy ) weighing ten kilograms to take six grams each. Sesame oil, weight per ten kilograms to take 6cc. Rice, each weighing ten kilograms with 60cc.
Practices: use of sesame oil and saute ginger, into a light brown, ginger, picked up first place in the prepared rice. Oil heat, fire, and then put down the liver, with salty fried foods, and then boil the rice wine into the Jin Zhao Jiang.
eat: liver suitable for breakfast, lunch on the above components can be divided into 3 - 4 times after eating;
Note: fresh kidney, one day, dry and cut in half with the rice wine , remove the white urinary gland. The kidneys will clean the surface of the miter gap, and then cut into small pieces 3 cm.
6, sweet glutinous rice porridge
material (three-day copies): glutinous rice, longan meat, brown sugar, rice wine, water 2000CC.
practices: the sticky rice with dried longan meat into the water, cover foam 8 hours. The dip of the material to change the fire boil, cook over low heat 1 hour stamped. Flame, add brown sugar and stir after eating.
7, adzuki bean soup:
material (three-day copies): red bean, ginger skin, brown sugar, rice wine, water 1500CC.
practices: the beans into the rice water, foam seal 8 hours. Shredded ginger, red bean in place have been soaked. Bring to a boil, turn the fire to cook on medium heat for 20 minutes (stamped). Flame, add brown sugar and stir edible.
eat: 2 bowls a day can be 10 o'clock in the morning and 15:00 each bowl.
8, sesame chicken:
old hen to buy a whole chicken, that is, the foot ends of the chicken should be cooked, not discarded.
material: for every 100 grams of chicken, ginger 10 to 100cc `g` rice wine sesame oil 10 cc, inferior race, and so on.
practices: Heat pan, pour sesame oil, oil heat, add sliced ginger (do not peel) until fragrant but do not fry ginger until the ginger from the move to the side of the pot to cut the pan fried whole chicken down, until chicken is cooked 7 minutes, to prepare the best wine around to the middle of the shower pan, pour in after all, cover the pot, the wine opened, be converted into a small fire and cook for 30 -40 more minutes.
eat: hot food, picked up the oil slick, and the rest were placed in thermos wine soup, slowly drinking. The meat is eaten with rice along.
9, peanuts Pig: (milk is insufficient, can be consumed in the third week postpartum)
material (three-day copies): peanuts, to film to shoot, shrimp, pig's trotters about, amount of skin ginger to handle 15 grams of mushrooms, rice wine water 2500CC, sesame oil 80CC.
practice: mushroom rice at 10 times the amount of water soaked, shredded aside. Peanut boiling water into the rice wine, to film, to shoot. Heat sesame oil, put ginger burst through. Scoop into the pot trotters skin discoloration. Add peanut fried for a while, and then into the trotters and ginger, and finally add mushrooms, shrimp and rice water. Stamped boil, slow cook about 8 hours. (This time a bit long, you can reduce it.)
10, oil meal:
material (五日 copies): rice, to handle mushrooms, carrots, pork, shrimp,
amount of skin ginger , amount of sesame oil, rice wine water 1000CC.
practices: rice with a rice wine washed clean, and drain. Will be washed by adding cold rice glutinous rice soaked in water 8 hours after the drain, the water soaked container to another placed in reserve, not drained. Glutinous rice water to be overshadowed. Mushrooms and shrimp will go to handle the remaining foam into the water just now. Shred soaked mushrooms. Ginger and pork skin, carrots cut into thick filament. Into four key pan heated sesame oil, fry the ginger into a light brown. Add shrimp, mushrooms, pork, carrots, saute removed. Pot to reheat, put three tablespoons of sesame oil, heating, under the Scoop sticky rice, add the other ingredients and stir. Good material put into the steamer will be fried, add soaked mushrooms, dried shrimp rice wine water, overshadowed all the component materials. You can eat steamed.
11, Su stew:
amount of mushrooms, lotus seeds, red dates, wolfberry, Chinese yam, Garmisch drinks Dunzhi Su Lan. These materials can be used alone, can also be used together.
five meals usage (weekly program)
the first week (1 - 7 days)
breakfast fasting: biochemical soup 100CC (drinking cup three times)
breakfast: a bowl of sesame oil liver , barley rice bowl.
10 points: bean soup bowl.
lunch Fasting: biochemical soup 100CC (drinking cup three times)
Lunch: a bowl of sesame oil, liver, barley rice bowl.
3 points: a bowl of rice porridge.
dinner Fasting: biochemical soup 100CC (drinking cup three times)
dinner: prime stew bowl.
night snack: a bowl of bean soup.
taboo food: cold food, weak, white radish, pickles, pickled cabbage, prunes, miso soup, Japanese tea, oolong tea, beer, juice, milk, water, water. Vinegar, safflower oil, lard, butter
the second week (8 - 14 days)
breakfast: a bowl of sesame oil kidneys, vegetable bowl, a bowl of rice porridge, barley rice bowl, Eucommia powder a penny.
10 points: 1 bowl of bean soup.
Lunch: sesame oil kidney bowl, a bowl of vegetables, barley rice bowl, Eucommia powder a penny.
3 points: the oil rice bowl.
Dinner: soup bowl, a money Eucommia flour, vegetarian stew bowl, Eucommia powder a penny.
night snack: a bowl of bean soup.
taboo food: cold food, weak, white radish, pickles, pickled cabbage, prunes, miso soup, Japanese tea, oolong tea, beer, juice, milk, water, water.
third week - the fourth week (15 - 30 days or 40 days)
Breakfast: sesame chicken bowl, a bowl of rice porridge, barley rice bowl of fruit.
10 points: bean soup bowl.
Lunch: sesame chicken bowl, vegetable bowl, fruit.
3 points: a bowl of peanuts
trotters or hormone stew dinner: a bowl of soup or stew factors, vegetable bowl, barley rice bowl.
night snack: rice bowl of oil.
taboo food: cold food, weak, white radish, pickles, pickled cabbage, prunes, miso soup
Description:
1, from the second week, to eat a small amount of vegetables, but Select vegetables to be more moderate, and red vegetables as possible, such as carrots, Mixi. After the third week may be appropriate to relax, mild vegetables can be. Water should also be cooking with rice wine.
2, fruit with melon, peaches, grapes, papaya appropriate.
3, postpartum all food and beverages, to be eaten warm, not cold to eat. (Except fruit)
4, above the
six, the confinement of life
1, quiet rest 30-40 days postpartum
the most important thing is the The mother and sister, her husband's relatives, of course, husbands, mothers should be working together to take care of, would not let her leave the room, would not let her get up to do any work, regardless of rich or poor, or the first few production even a miscarriage, all must be the same careful! Natural producers must resort's day, caesarean section, spontaneous abortion or induced abortion, and even more to extend the number of days to rest more than forty days!
2, stay in bed for two weeks to two weeks postpartum
the fastest time of uterine contraction, this time by holding up the fetus during pregnancy the uterus is very large, but the production of a uterus into a vacuum, because no longer subject to internal organs oppression and become very loose, if that often sit up or walk after delivery, because the relationship between gravity will cause the uterus and internal organs loose bad contraction, causing visceral ptosis, and the roots. So two weeks after delivery, in addition to eating the toilet, the rest of the time, whether day or night, should stay in bed.
3, ground tie cummerbund to prevent the During this period tied with gauze abdomen, to adjust the size of the goal!
must pay special attention during confinement to prevent the ground to be tied to athletic supporter during the contraction of the abdomen and prevent visceral ptosis, and if the original body is the visceral ptosis were also tied to ground while the abdomen during confinement bring about improvements. .
used as a very athletic with a long white gauze, about 1200 cm, width 15 cm, each must be prepared to replace the two. Be due to post-partum heat fill, easy to sweat, sweat should be athletic if opened, and the abdomen dry, cool and then sprinkle some of the lip with no re-secured. If you sweat more serious, shall be replacement of clean athletic, tied Act refer to If you use a stick of corset or general Spirituality, not only did not prevent the effect of visceral ptosis, but may make blood pressure is not smooth internal organs, so that internal organs have flatulence caused by deformation or difficulty in breathing or prominent figure in the lower abdomen, take special Attention! The tying method
athletic
1) Size: The use of white athletic as breathable gauze, length 1200 cm, width 15 cm
2) Usage: for the maternal their homework, because they do not dress pants (first tied and then the underwear athletic wear), flat against the skin, easy to sweat, each required to prepare two to replace
3) function:. a. to prevent visceral ptosis (General corset does not apply ) b. abdominal contraction, elimination stomach
4) start tying the time: natural birth - postnatal day 2; caesarean section - 6 days (5 days with a corset); miscarriage - after the next day
5) day demolition, re-tying time: to be removed before eating three meals a day, re-tied before they did; sponge bath before removing, take a sponge bath and then tied; 2 weeks 24 hours post-tied, loose on the re- tie; the first 3 weeks after the day tied at night remove
6) Cleaning method: wash with cold precision cleaning, and then after the water had dried to the net, do not use a washing machine, because easy to fold
7) The tying method and athletic Bag Method:
a. supine, lying down, put up the knees, feet flat on the bed, part of the thigh above the knee as much as possible and at right angles to the abdomen; hips elevated, and in the buttocks Xiadian 2 mat
b. hands on the lower abdomen, palms forward, the visceral to the the first 7 laps winding overlap, each circle around a half to moved up 2 cm high ring, spiral bound up, and finally overshadowed the navel after taking the lead with a safety pin inserted into the fixed and can be tied to each foot
d. 12 laps, if the abdominal circumference greater to be connected with the three into two athletic use
e. thin, hip prominent athletic supporter who can not stick to the belly should be subject to the mat and then tied a towel to be removed athletic
f. side of the split, while rollback system state backup of solid round
4, is strictly prohibited wash your hair, but the need to use the correct method of cleaning the scalp
uterus during pregnancy increases the burden is not put into words, just look at the size of the uterus before and after know, therefore, make the uterus in the production as soon as possible after the restitution. The uterus as soon as possible in order to restore function, the most important thing is to fully discharge foul blood within the uterus, if the uterus can become a vacuum state, the secretion of the hormone will be particularly active, the function of uterine pregnancy will be more than before the better! And wash your hair, it will seriously affect the exclusion of postpartum lochia, as long as the scalp of a cold, the womb of the foul blood clots immediately condenses into difficult to discharge, even if not allowed to dry immediately Moreover, with a hair dryer to blow head, is very easy to cause head wind and headache. The blood of the womb if cleaned of waste, is very likely to cause hormonal imbalances and endocrine
coordinate, and produce many concurrent symptoms, it must fully comply with post-natal Do not wash your thirty days in order to avoid endless trouble !
maternal metabolism particularly strong, however, it must be the right way to clean the scalp, as follows:
# clean the scalp method
impermeable to warm medicinal alcohol, then soaked cotton flower , separate the hair, wipe around, scalp, hand massage head slightly, then use a comb to brush off the dirt, so will feel more comfortable, this method can be clean every day, before meals, or combing hair with a soft comb , so that the head blood flow, keeping the brain fresh.
5, two weeks can not take a bath, but the correct way to take a sponge bath
required in order to avoid the cold, not a bath in two weeks postpartum, but the right way to use a sponge bath, shower with effect from the third week, one month before Bath.
# sponge bath method
boiling water and rice wine with water half and half, adding 10cc of medicinal alcohol and 10 grams of salt, blending with a sponge bath water, wet towel, wring, for maternal wipe the sweat of her stomach and place in the morning, noon and night, the first time, if the winters are very cold, then just once. Wipe clean, even after the cast with no cool lip, stomach, if the tie cummerbund, cummerbund also timely replacement.
Cleaning and maintenance of the face wash and brush your teeth without
alcohol and drug use salt, but the need to use warm water, for the prevention of head wind or headache, cold water must not be used; In addition, maintenance of the face, you can use for their own facial cleanser and skin care products.
local disinfection
can tea (ie tea and the tea leaves are filtered out of the tea) into the right amount of salt mixed with medicinal alcohol, and then this water to clean the ying and the Ministry of anal m , a convergence effect.
6, not hair, whether hot or cold
postpartum body pores, the pores are open, including the scalp, and then a blown air, whether hot or cold, the pores will immediately shrink, it is likely to cause myalgia, headache, head wind, or even cold.
7, have a comfortable environment, kept at room temperature 25-28 degrees Celsius
comfortable environment for mothers to have, so the summer is too hot or too cold in winter, air conditioning is required to maintain the room temperature of 25 Celsius -28 degrees, but they can not pay attention to the wind blowing! So be sure to find a way to completely block the wind air-conditioning, not blowing toward maternal and maternal be required to wear long pants, long sleeves, hats, gloves, scarves, and socks to block the wind!
8, can not touch can not touch cold water
mothers to prevent the phenomenon of cold or have pain, so Jufan sponge bath, wash, washing, brushing your teeth or shower after the third week postpartum, are required to use the heat water.
9, not carrying a
the most important work after childbirth without it, is the peace of mind down, and eat and sleep. At this point the function of the body were recovered quickly, so of course, not heavy lifting, but not carrying a child, or vulnerable to the body produces visceral ptosis. Moreover, the newborn baby, bones, organs are not yet fully developed, better try to make him sleep, he would often hold negative impact on him.
10, lying on his side when feeding
As for breastfeeding, but also lie down in bed, put the baby sucking at the side of the trunk to his woman can lean on, and in the back of the infant and maternal put a big pillow support, but be careful not to block the baby's nose, so as to avoid suffocation.
11,
on breast milk after every woman in the production, secretion of breast milk will be, the secretion of breast milk should be very adequate, but if not taking the baby, it can not be secreted, even if the baby all at once absorption, is still inexhaustible supply of breast milk, because it is the mother's instinct. So if the baby breast-fed, of course, is very good. If the baby's feeding small amounts, you should have sufficient time squeezed out the rest of the breast to stimulate the next room to produce enough milk r. If for any reason the temporary
do not personally maternal feeding, we should also accumulate in breast milk squeezed out, the old milk stored in the r rooms will have lumps or cause breast mastitis, the best six in the postpartum months can be sufficient nursing, this is the most in accord with the principles of natural parenting, not only to protect the mother, but also reduce the chance of breast cancer in the future.
if the milk or insufficient light, may wish to add in the peanuts from the third week post-natal pig; In order to make rapid secretion of milk after childbirth can be the first time in the post-implementation
# by bell (nipple stimulation) Act
a. after the resumption of postpartum rest (back clean after caesarean section and other local anesthetic) that began once every four hours by bell (stimulus r head), until the milk coming out of date.
b. stimulate r head in three ways: 1. Let newborn baby sucking 2. use a breast pump 3. please help novice father in order to control suction.
c. Note: Each room on each side of r do not exceed 15 minutes, but to stimulate every four hours fixed r the first time, do not break, until the milk coming out of an endless supply up.
12, not in front of their child's bath
stressed during the month is not carrying a child, the same reasoning of course can not be bent to back baby shower, if you can not do it, post-partum back pain and limb acid Ma phenomenon will surely follow, so it is best to arrange antenatal care in young infants, or discuss with the President, and post to help Mr. Beckham from the ratio of a bath, so the feelings between parent and child but also enhance it!
13, no heavy lifting, climbing stairs
not within six months after delivery of goods are not mentioned too much in order to avoid back pain caused by visceral ptosis, and the stairs during the month should be prohibited.
14, not tears from the eyes of the aging female
the beginning, so the post-natal eye care is very important. Maternal non-tears, the saying goes: carry the responsibility of all at this time, leaving women to Anxin Jing Yang.
mother crying, then if the eye at an early age, sometimes develop into sore eyes, the cause of glaucoma or cataracts. Of course, my mother and we should try to make their own cheerful mood, do not worry about chores, to always smile, to be happy.
15, not watching TV, and books and magazines and watching TV should be minimal maternal
books, newspapers, if you have to look at, each fifteen minutes required to make eyes and rest for ten minutes. Best to listen to soft music, while your eyes rested on the one hand adjustable mood, eliminate nervous tension.
16, the eye massage
maternal eye fatigue, three meals a day before meals and at bedtime can be coated with hot towel (can be a little more heat), hot towel wrung in the eye after a few minutes, further implementation of the eye massage.
# eye massage
a. Close your eyes, open your elbows, put his hands under the middle finger to push up from the bridge of the nose by the middle of the hair on the amount.
b. on the brow of the thumb under the abdominal cavity, with the beat, rub, but not down to the eyes.
c. remained the two middle fingers down the pressure in the hair, the thumb pressed to the sides gradually until the end of eye at the top.
the eye pressure to lie that the most ideal, if not convenient, you can sit on a chair, rubbed my eyes to be Yao Jinya pressure root, shrink the chin, neck to force. If the eyes are tired, the pressure it will be pain, but they still continue to massage until the pain is not so far.
drinking rice wine that is a small S tie cummerbund to do it during the confinement to learn about
seven prenatal preparations (implemented in the head)
1, family members responsible for the purchase of various medicines, including chemical and biological materials and month of soup beverage material. As follows:
A. Biochemical Soup Ingredients: Angelica (all), Chuan Qiong, peach kernel (to core), roasted ginger, Zhi Cao (Honey Licorice). By the above prescription to buy, 1X14 were, respectively, wrap. (7 copies have been enough, but suddenly decided to prevent the need of caesarean section, is much more ready)
B. Eucommia powder: 21, respectively, wrap.
C. Hawthorn meat, lychee shell, Goddess of Mercy series, each wrapped in 3 copies.
these items on sale in pharmacies, and if not, please go to the hospital Zhao Shuren open. Please get ready in advance 2 months (to prevent premature)
2, ready to athletic, to the supermarket to buy rice wine, sesame oil, brown sugar, barley, lotus seeds, red dates, wolfberry, Chinese yam, rice, dried longan , measuring cup, wine pot boiling.
3, production date, and her husband first went to the hospital, family members at home for the first day of the required post-drinks, food, etc., with the containers so as to be immediately after the production can be used on.
Total: biochemical soup, rice water, month of drinks, sesame oil, liver, barley rice, rice porridge, and all the food the family can be a little more prepared in the hospital around the microwave to eat.
eight, summed up doing the Month elements:
1, the yard must eat a light, can not salt and MSG to hold, because the baby's kidneys have not fully developed, which is the quality and mother's milk has a direct relationship between body weight, fast perseverance, the thought of his body and baby, also bear Rights
2, dominated the first two weeks to detox (liver and kidneys help to detoxify), must not eat nourishing and large hot stuff (knuckle of pork such as Woodcrest Hill and so on), because the new mother after birth, the people are very weak, this time not only absorbs the nourishing to the essence, and only president of fat, but this time looks very difficult to lose fat, hot food on the milk is not good, easy to eat baby constipation;
3, try cooking with sesame oil, sesame oil has the effect of fat reduction, not long fat than oil;
4, fruit must not be forgotten, but the first two weeks can not be pirated, the truth and 2 are the same, eat cantaloupe, papaya , grapes, watermelon eating what's not to hurry, because the watermelon too cold resistance;
5, any cold liquid food to be heated before eating, or not conducive to the uterine homing, can not stimulate the stomach; < br>
6, the first 4 weeks you can make the effort (such as chicken, etc.), the second month and everyone else began to eat, but still have to pay attention to light, otherwise the baby can not stand, and he is easy to swollen;
7, no sugar snack foods to use brown sugar, helps to lochia discharge;
8, the yard is the staple food rice porridge breakfast; lunch staple food is barley meal (barley with water consumption the swelling effect) do not eat rice; dinner staple food is fish soup. Fish soup (ginger with sesame oil and then fried fish burst from the skin pieces, fish, fish with soft flesh, add Shuizhu Shu, to the white soup can), light, and milk Oh, good tips;
9, the supplementary water: drink milk, eat melon for either pregnancy or have weight loss and reduction of maternal effects swollen, but also improve the quality of milk; instead of rice wine to boil water, boil the rice wine After all the alcohol evaporates so that you can.
Tuesday, April 19, 2011
Bar girls, boys and rich family , grief, the last ~ ~ Check it out!
Check it out! Look inside the male and female , how would you you ... oh ... very impressed ! boy, the family is very rich, 20-year-old boy! In college! ! -
girl 19 years old, read the middle school did not read it! Because the house is not very rich, girl, very sensible! Not carrying their parents after school, in a very famous (bar) work ... -
in the bar, the girl dressed as a (non-mainstream) gives the impression that is very crazy and brutal, -
girl in the bar, very famous, she would imitate the songs and dance a variety of singers! ! ! -
even drink, never drunk ,,-
someone had given her a nickname for the mysterious Queen of the bar
Japan unveils even to her, but also a high price in order to please her, the girl wine server is up to 15 minutes,
wine server, only a simple bar hostessing ... ... ... many people the idea of girls playing, -
girl is a very intelligent person ~~-
every night after work, there will be a lot of other girls in a bar the door (but are futile) -
~ for girls in the bar, is a hypocritical world, so she has been at the camouflage themselves! -
no one really saw the girl ... ... the most real aspect -
girls, although in the bar! Work, but does not mean she is bad girl ... -
she only want to make more money too! To his family, a better life only ~~-
fact, she is a very obedient and well-behaved girl! -
the bar ... and the reality of her, she was both totally personal! -
bar, make-up for the (non-mainstream) is crazy singer and dancer! ! -
girl leave the bar. Remove the face makeup immediately. Gives another feeling -
is pure, innocent, cute, -
-
girl's reputation has long been spread all kinds of great, small, the school: -
including the boys! ! -
boy because of curiosity! And his classmates went to the bar! ! ! -
When the boy first saw the girl, there is a strange feeling ~ that is special -
boys like to come to the bar slowly) listening, singing and dancing girls ... -
boy began, to start the pursuit of the girl ... -
boy started (bar the door waiting for the girl) but he has not wait for ... -
fact, already from the back door girl! ! ! -
boy, etc., and many a night, four-point first-class is three 时 ... -
in one night, the boy in the bar, door and other girls wait until 3 o'clock ... ... -
not wait for girls
boy ... I'm almost about to leave the bar ... he saw a few rogue intersection! Around a girl! ! -
boy drove past that) -
M: What are you doing? Sign me Let her go! -
rogue: Boy, Mind your own business, the best go away ... -
M: I am sorry, I will go, will not roll, the roll is your ... -
rogue: not prepared, you all gave me, and hit his knees begging for mercy ... -
Man: Enough talk ~ -
-
boys and hooligans fight, less than a few minutes ~ the boy up ... all, the rogue, knocked him down. . . Said ... roll -
boy pulled the girl got into his car ~ ~ all the way boys and girls did not speak ... all the way to the door girl! ! -
boy suddenly speak ... -
Male: After a person not on the outside too late to go home ... -
girl wants boy said, The girl looked at the boy's background ... also can not say the feeling ~ -
boy that has been in the bar, not the way to the door, etc., -
Japan unveils decided to have a name! ! -
the evening, the boy a man came to the bar, called on the waiter! Give attendants The first girl was asked to
suddenly felt frightened, but she is still with the courage to face the ... -
when the girl came to pack boxes in front, she calls a deep breath: the girl went ... shocked! ! Turned out to be the boy to save her ... she will know that the boy at first sight ... -
But the boy is not recognize her ... -
girl, wearing a black dress, with a fake hair -
so the boy did not recognize! -
girl, know him, she relaxed her a lot ~ to see things on the table, a bottle of wine did not ... ... only Coke, and something to eat -
boy called ~ girl ~ -
girl is still a daze ~ -
boy felt a little funny, a bit that she is special -
! ! -
M: Hello, please sit down, -
women: the amount, sorry. -
M: OK -
boys and girls sat on the way, and occasionally talk, sing and Japan unveils ... girls never have more than 70 minutes ~~-
this since it is an hour -
later, the boy smiled and said to the girl! -
M: I'm going, thank you ~ I am very happy tonight -
Woman: Me too -
boy left, and in the bar (crossing), met the girl -
boy said to the girls side ~ -
M: I told you not too late to go out is not it? On the train, -
boys do not respond to other girls ! Put the girls pulled their car ... -
girls, and boys do not like the silence and the boy she began to speak ... ~ -
Woman: Why are you so late is still out? -
M: You are not the same -
Female: I am because of work, you? -
M: I is for, such as a favorite person -
Women: Who? -
boy told the girl everything ... -
girl was surprised after listening to) -
how she could not think of ... such a handsome boy ... she will love the bar! ! ! She also says she is very special, in fact, after listening to her, do not know how to be happy to sleep ... -
often go to bars after the boys and girls become more familiar with ~ ~, -
boys are in the junction to meet girls ... -
has become their habit of each other ... -
exactly a month -
boys began to find why the bar girls will escort each night he met this girl, and yet so clever ~ ~ the boy began to feel that they like the same person! Actions speak is so strangers! ! ! -
boy decided to investigate -
The next day, the boy did not go to the bar to see her -
In fact, the girl wanted to tell him -
ignore him afraid he knows ~ ~ After the boy did not go! Girl, very disappointed, -
in one night! Girl is not in the mood to sing! She was one of work -
girl out, bar the door! As she saw the boy in the back door waiting for him ~ the boy walked over! Q -
M: Why deceive me? -
Woman: Sorry, I did not mean it -
-
after the girl told the boy all the girls weeping ... ... -
after listening to the boy, very distressed -
he girl in his arms and let the girl cry your fill -
boy as usual to her home -
fact, 17 years old girl entered the bar, because so much needed family money, his father live in the hospital, -
beginning. Bar. After all, the boss does not agree ... she heard a minor background of her family saw her Kuku Qiu him ~! His boss was also impressed -
decided to let her go to the stage to try! Surprisingly, the effect will be so good) and there she entered the bar,
therefore become the boss! Girl's intimate friends! Although the age difference between them ... but they are still a lot of friends ~ ~ girl home occasionally to see her parents, her father's health has not been a good, occasionally hospitalized ... -
-
send girls home for the last boy did not come to the bar, as usual did not take her -
-
girl sorry, I thought I should tell of him long ago, and now he ignores her angry! Sorry for her, -
girl cried, actually really like her boy to save her from that moment ~ the boy, she had to like him -
boy did not go for a week! The girl had cried a lot ~ she regrets -
-
girls in one night, she was a person walking on the road. . . . . She saw the car in front was coming to her ... the light is very bright and very clear to see, finally see the ... ... a boy ... girl very happy. Ran, -
holding the boy, cried, and cried right, he said -
Female: Sorry, I did not mean to lie to you! Do not leave me ... -
boy hugged the girl said -
-
M: fool: do not be sad, I love you Lai Buji, how could leave you ~ -
-
boy told her that these days because she did not come! -
boy's mother was not very good body, so it did not come! -
They started dating after ! They have been very happy -
girls did not go to bars after work! -
to open his own a flower shop flowers ~~-
from the bar (bar the mysterious Queen) is gone! No one to ask! -
-
boy's parents knew the boy a girlfriend, -
called people to check the girl's family background -
know, the girl is not, the daughter of a wealthy family ~ but she is really a very nice girl < - girl the try to decided exchanges father boy?s ... girls and boys object>
~ in the end is to love his son -
or money! ! ! The boy's father called to the girl -
asked her to come out to meet -
-
Female: uncle, hello, -
-
uncle: You know I call you out, is why? -
-
women: do not know? May I ask? -
-
uncle: I want you to leave my son, your family background ~! Totally complex conditions ~ So we ask you to leave -
Here are half a million! Got to ask you to go -
Female: uncle, you are older, I respect you, but you can not insult my personality -
~ I love him, not because he was rich, if nothing else, I have something ... I go first. Goodbye -
the boy's father is very pleased with the results of sub! ! -
girl did not tell my boys ... -
-
girl's father became ill a few days in hospital! The doctor told the girl, her father had surgery right away (and the cost of surgery requires a lot of ... three hundred thousand!! Girls were intimidated. This figure even lose her life is not enough!! Girl and the boy's father thought say ... -
girl so sad, but he did not know how to do ~ ~ she did not want to lose the boy did not want to lose my father ... she can only choose one -
Finally she decided to call ... to the uncle! -
-
the boy's father very angry -
also started against them! However. Or the half a million girls hit the bank account -
call the next day the boy! To break up -
in a hurry to hang up! She was afraid the boy heard her crying! -
-
boy cry! He went to see the girl, but the girl has been like home -
complete collapse of the boy! Looking for news of the girl he was crazy -
still no news of the girl! !
-
a blink of an eye after a year! -
-
girl with her parents to leave the city! Went to another city) -
girl in another city to study painting ~ painting take over his father's company> boy's father gave him the company ... -
after he took his mother to travel ... ... to go, is the girl's city, and the boy's parents also like to appreciate the art ... through friends, the introduction to p>
his parents, now see girl, is the meaning of human Presentation Drawing ~ -
uncle and aunt to see a girl, was surprised because the girl is not the same girl -
She looked,
and they are also surprised! -
but she went over to say hello to them ... -
-
Female: uncle, aunt, hello) -
uncle: You Ye Hao, really can not think of. Year gone! I'm very impressive> -
girl smiled -
girl can not help, ask it! Boys ... -
FEMALE: He had the right? -
uncle: thanks to you, and he had a very good> -
girls know this is against the word! She knew that when she hurt him deeply ... no way! ! -
Female: Sorry, I have something to go first! -
girl turned around the moment the tears streaming down) this year, that day will not want him! Do not want to see him that day, she is not even dream of going to see him ... -
aunt cried when he saw the girl turned and said to her ... ... -
aunt: you still love him? -
women: love, I really love him) I'm still can not forget him) -
Aunt: Why did you order! Half a million break up with him -
Woman: No, no, things are not like this it! -
uncle: it is /
girls talk about things that appeal a year ago, give them to listen to -
uncle and aunt heard only after they had the wrong, they apologized to the girl -
-
women: nothing even if the past! I do not want to mention! -
aunt: After you left, he said very little, including the few that we have! -
-
parents of girls and boys finished speaking. On their left, their aunt back to the hotel! Immediately phoned the boy -
and told the boy the truth! After hearing the boy, the girl immediately to catch the city ... he and girl, never forget! -
boy the first time, the girl came to the door! Her parents to see the boys ... to know that there will be such a day! ! They told the boy. . -
girls often go to the top of a man ... -
boys to their aunt back to the hotel! Immediately phoned the boy -
and told the boy the truth! After hearing the boy, the girl immediately to catch the city ... he and girl, never forget! -
boy the first time, the girl came to the door! Her parents to see the boys ... to know that there will be such a day! ! They told the boy. . -
girls often go to the top of a man ... -
boy came to the top! ! He finally saw the girl. -
girls are painting! Listening to the song, this song is directed and recorded the song before the boy ... did not think the girl there! ! Each time a girl who come to the Peak, will listen to the boy gave her, listen, listen will cry! -
boy walked gently around the girl, said. -
M: fool I come! -
girls turned and saw him. Boy girl in his arms immediately! Tears! Say! -
-
M: Do not leave me a fool! Do not leave me! -
-
Woman: I promise you, you do not leave me at first was my fault! Sorry, -
-
M: I do not blame you, I know, you have a bitter end, so I have been waiting for you! -
They hugged each other , happy, happy tears down the most. From happy boys and girls together! -
Friends of the faithful inside ~ read the meaning of it? How do you think How would you ... will not encounter some difficulties! And do not tell each other yet another meeting. Will not solve the misunderstanding! Or as unfamiliar and too! Tell me! -
girl 19 years old, read the middle school did not read it! Because the house is not very rich, girl, very sensible! Not carrying their parents after school, in a very famous (bar) work ... -
in the bar, the girl dressed as a (non-mainstream) gives the impression that is very crazy and brutal, -
girl in the bar, very famous, she would imitate the songs and dance a variety of singers! ! ! -
even drink, never drunk ,,-
someone had given her a nickname for the mysterious Queen of the bar
Japan unveils even to her, but also a high price in order to please her, the girl wine server is up to 15 minutes,
wine server, only a simple bar hostessing ... ... ... many people the idea of girls playing, -
girl is a very intelligent person ~~-
every night after work, there will be a lot of other girls in a bar the door (but are futile) -
~ for girls in the bar, is a hypocritical world, so she has been at the camouflage themselves! -
no one really saw the girl ... ... the most real aspect -
girls, although in the bar! Work, but does not mean she is bad girl ... -
she only want to make more money too! To his family, a better life only ~~-
fact, she is a very obedient and well-behaved girl! -
the bar ... and the reality of her, she was both totally personal! -
bar, make-up for the (non-mainstream) is crazy singer and dancer! ! -
girl leave the bar. Remove the face makeup immediately. Gives another feeling -
is pure, innocent, cute, -
-
girl's reputation has long been spread all kinds of great, small, the school: -
including the boys! ! -
boy because of curiosity! And his classmates went to the bar! ! ! -
When the boy first saw the girl, there is a strange feeling ~ that is special -
boys like to come to the bar slowly) listening, singing and dancing girls ... -
boy began, to start the pursuit of the girl ... -
boy started (bar the door waiting for the girl) but he has not wait for ... -
fact, already from the back door girl! ! ! -
boy, etc., and many a night, four-point first-class is three 时 ... -
in one night, the boy in the bar, door and other girls wait until 3 o'clock ... ... -
not wait for girls
boy ... I'm almost about to leave the bar ... he saw a few rogue intersection! Around a girl! ! -
boy drove past that) -
M: What are you doing? Sign me Let her go! -
rogue: Boy, Mind your own business, the best go away ... -
M: I am sorry, I will go, will not roll, the roll is your ... -
rogue: not prepared, you all gave me, and hit his knees begging for mercy ... -
Man: Enough talk ~ -
-
boys and hooligans fight, less than a few minutes ~ the boy up ... all, the rogue, knocked him down. . . Said ... roll -
boy pulled the girl got into his car ~ ~ all the way boys and girls did not speak ... all the way to the door girl! ! -
boy suddenly speak ... -
Male: After a person not on the outside too late to go home ... -
girl wants boy said, The girl looked at the boy's background ... also can not say the feeling ~ -
boy that has been in the bar, not the way to the door, etc., -
Japan unveils decided to have a name! ! -
the evening, the boy a man came to the bar, called on the waiter! Give attendants The first girl was asked to
suddenly felt frightened, but she is still with the courage to face the ... -
when the girl came to pack boxes in front, she calls a deep breath: the girl went ... shocked! ! Turned out to be the boy to save her ... she will know that the boy at first sight ... -
But the boy is not recognize her ... -
girl, wearing a black dress, with a fake hair -
so the boy did not recognize! -
girl, know him, she relaxed her a lot ~ to see things on the table, a bottle of wine did not ... ... only Coke, and something to eat -
boy called ~ girl ~ -
girl is still a daze ~ -
boy felt a little funny, a bit that she is special -
! ! -
M: Hello, please sit down, -
women: the amount, sorry. -
M: OK -
boys and girls sat on the way, and occasionally talk, sing and Japan unveils ... girls never have more than 70 minutes ~~-
this since it is an hour -
later, the boy smiled and said to the girl! -
M: I'm going, thank you ~ I am very happy tonight -
Woman: Me too -
boy left, and in the bar (crossing), met the girl -
boy said to the girls side ~ -
M: I told you not too late to go out is not it? On the train, -
boys do not respond to other girls ! Put the girls pulled their car ... -
girls, and boys do not like the silence and the boy she began to speak ... ~ -
Woman: Why are you so late is still out? -
M: You are not the same -
Female: I am because of work, you? -
M: I is for, such as a favorite person -
Women: Who? -
boy told the girl everything ... -
girl was surprised after listening to) -
how she could not think of ... such a handsome boy ... she will love the bar! ! ! She also says she is very special, in fact, after listening to her, do not know how to be happy to sleep ... -
often go to bars after the boys and girls become more familiar with ~ ~, -
boys are in the junction to meet girls ... -
has become their habit of each other ... -
exactly a month -
boys began to find why the bar girls will escort each night he met this girl, and yet so clever ~ ~ the boy began to feel that they like the same person! Actions speak is so strangers! ! ! -
boy decided to investigate -
The next day, the boy did not go to the bar to see her -
In fact, the girl wanted to tell him -
ignore him afraid he knows ~ ~ After the boy did not go! Girl, very disappointed, -
in one night! Girl is not in the mood to sing! She was one of work -
girl out, bar the door! As she saw the boy in the back door waiting for him ~ the boy walked over! Q -
M: Why deceive me? -
Woman: Sorry, I did not mean it -
-
after the girl told the boy all the girls weeping ... ... -
after listening to the boy, very distressed -
he girl in his arms and let the girl cry your fill -
boy as usual to her home -
fact, 17 years old girl entered the bar, because so much needed family money, his father live in the hospital, -
beginning. Bar. After all, the boss does not agree ... she heard a minor background of her family saw her Kuku Qiu him ~! His boss was also impressed -
decided to let her go to the stage to try! Surprisingly, the effect will be so good) and there she entered the bar,
therefore become the boss! Girl's intimate friends! Although the age difference between them ... but they are still a lot of friends ~ ~ girl home occasionally to see her parents, her father's health has not been a good, occasionally hospitalized ... -
-
send girls home for the last boy did not come to the bar, as usual did not take her -
-
girl sorry, I thought I should tell of him long ago, and now he ignores her angry! Sorry for her, -
girl cried, actually really like her boy to save her from that moment ~ the boy, she had to like him -
boy did not go for a week! The girl had cried a lot ~ she regrets -
-
girls in one night, she was a person walking on the road. . . . . She saw the car in front was coming to her ... the light is very bright and very clear to see, finally see the ... ... a boy ... girl very happy. Ran, -
holding the boy, cried, and cried right, he said -
Female: Sorry, I did not mean to lie to you! Do not leave me ... -
boy hugged the girl said -
-
M: fool: do not be sad, I love you Lai Buji, how could leave you ~ -
-
boy told her that these days because she did not come! -
boy's mother was not very good body, so it did not come! -
They started dating after ! They have been very happy -
girls did not go to bars after work! -
to open his own a flower shop flowers ~~-
from the bar (bar the mysterious Queen) is gone! No one to ask! -
-
boy's parents knew the boy a girlfriend, -
called people to check the girl's family background -
know, the girl is not, the daughter of a wealthy family ~ but she is really a very nice girl < - girl the try to decided exchanges father boy?s ... girls and boys object>
~ in the end is to love his son -
or money! ! ! The boy's father called to the girl -
asked her to come out to meet -
-
Female: uncle, hello, -
-
uncle: You know I call you out, is why? -
-
women: do not know? May I ask? -
-
uncle: I want you to leave my son, your family background ~! Totally complex conditions ~ So we ask you to leave -
Here are half a million! Got to ask you to go -
Female: uncle, you are older, I respect you, but you can not insult my personality -
~ I love him, not because he was rich, if nothing else, I have something ... I go first. Goodbye -
the boy's father is very pleased with the results of sub! ! -
girl did not tell my boys ... -
-
girl's father became ill a few days in hospital! The doctor told the girl, her father had surgery right away (and the cost of surgery requires a lot of ... three hundred thousand!! Girls were intimidated. This figure even lose her life is not enough!! Girl and the boy's father thought say ... -
girl so sad, but he did not know how to do ~ ~ she did not want to lose the boy did not want to lose my father ... she can only choose one -
Finally she decided to call ... to the uncle! -
-
the boy's father very angry -
also started against them! However. Or the half a million girls hit the bank account -
call the next day the boy! To break up -
in a hurry to hang up! She was afraid the boy heard her crying! -
-
boy cry! He went to see the girl, but the girl has been like home -
complete collapse of the boy! Looking for news of the girl he was crazy -
still no news of the girl! !
-
a blink of an eye after a year! -
-
girl with her parents to leave the city! Went to another city) -
girl in another city to study painting ~ painting take over his father's company> boy's father gave him the company ... -
after he took his mother to travel ... ... to go, is the girl's city, and the boy's parents also like to appreciate the art ... through friends, the introduction to p>
his parents, now see girl, is the meaning of human Presentation Drawing ~ -
uncle and aunt to see a girl, was surprised because the girl is not the same girl -
She looked,
and they are also surprised! -
but she went over to say hello to them ... -
-
Female: uncle, aunt, hello) -
uncle: You Ye Hao, really can not think of. Year gone! I'm very impressive> -
girl smiled -
girl can not help, ask it! Boys ... -
FEMALE: He had the right? -
uncle: thanks to you, and he had a very good> -
girls know this is against the word! She knew that when she hurt him deeply ... no way! ! -
Female: Sorry, I have something to go first! -
girl turned around the moment the tears streaming down) this year, that day will not want him! Do not want to see him that day, she is not even dream of going to see him ... -
aunt cried when he saw the girl turned and said to her ... ... -
aunt: you still love him? -
women: love, I really love him) I'm still can not forget him) -
Aunt: Why did you order! Half a million break up with him -
Woman: No, no, things are not like this it! -
uncle: it is /
girls talk about things that appeal a year ago, give them to listen to -
uncle and aunt heard only after they had the wrong, they apologized to the girl -
-
women: nothing even if the past! I do not want to mention! -
aunt: After you left, he said very little, including the few that we have! -
-
parents of girls and boys finished speaking. On their left, their aunt back to the hotel! Immediately phoned the boy -
and told the boy the truth! After hearing the boy, the girl immediately to catch the city ... he and girl, never forget! -
boy the first time, the girl came to the door! Her parents to see the boys ... to know that there will be such a day! ! They told the boy. . -
girls often go to the top of a man ... -
boys to their aunt back to the hotel! Immediately phoned the boy -
and told the boy the truth! After hearing the boy, the girl immediately to catch the city ... he and girl, never forget! -
boy the first time, the girl came to the door! Her parents to see the boys ... to know that there will be such a day! ! They told the boy. . -
girls often go to the top of a man ... -
boy came to the top! ! He finally saw the girl. -
girls are painting! Listening to the song, this song is directed and recorded the song before the boy ... did not think the girl there! ! Each time a girl who come to the Peak, will listen to the boy gave her, listen, listen will cry! -
boy walked gently around the girl, said. -
M: fool I come! -
girls turned and saw him. Boy girl in his arms immediately! Tears! Say! -
-
M: Do not leave me a fool! Do not leave me! -
-
Woman: I promise you, you do not leave me at first was my fault! Sorry, -
-
M: I do not blame you, I know, you have a bitter end, so I have been waiting for you! -
They hugged each other , happy, happy tears down the most. From happy boys and girls together! -
Friends of the faithful inside ~ read the meaning of it? How do you think How would you ... will not encounter some difficulties! And do not tell each other yet another meeting. Will not solve the misunderstanding! Or as unfamiliar and too! Tell me! -
Monday, April 11, 2011
Pharmacological knowledge
Toothache: Acetylspiramycin Tablets + metronidazole - Acetylspiramycin anti-inflammatory tablets +】 【Calculus -
Acetylspiramycin Tablets + sugar sterol tablets -
2. Dry cough: Lily fixed oral Yangyinqingfei -
3. White phlegm: cough coupon cream -
4. Yellow sputum: acute bronchitis cough syrup mixture, and so the lung power. . . . . . -
white and yellow sputum sputum can be used: Zhenkening tablet -
5. Ophthalmic: Compound cartilage sulfate (Run Jie) 【Health】 -
naphthalene Min Wei (Run Jie)】 【anti-inflammatory -
Trachoma】 【 chloramphenicol eye drops -
6. Myopia: Pearl eyesight eye drops -
four-layer ice Jane B flavor drops (eye drops specified value) -
eye drops, once opened, use it up within a month, or will oxidize -
7. Chronic rhinitis: rhinitis tablets (in conjunction) Park rhinitis thousand pieces (odd star) Rhinitis Tablet (German minority) -
nasal beclomethasone dipropionate aerosol (Berkner) fluticasone propionate nasal spray (auxiliary Shu Liang) -
8. Gastroenteritis: gastrointestinal safety pills -
9. Corn: acid phenol Plaster -
10. To any cold medicine containing component be sleepy -
11. Tonsillitis: a clear yellow capsule beings silver particles laryngitis pills -
12. Conditioning Sleep: Night Zao Ren Granules Capsule Compound (Hill peace) Ganoderma Capsules -
13. Children
14. Children
15. Bunao: Walnut -
16. Weight Loss: Cassia + lotus -
17. : Terbinafine hydrochloride cream (Kang) compound ketoconazole ointment (Wang Pi) biphenyl azole cream Bian (Fu Qi clotrimazole cream miconazole nitrate cream (Miconazole) Nai for fun hydrochloride cream (Showtime) -
18. Eczema: compound dexamethasone acetate cream (999 dermatitis skin) of sugar to acid mometasone cream (Yiluo Song) -
send cream Hydrocortisone butyrate (Zhuoer) triamcinolone econazole cream (Pevisone) sulfur ointment -
19. Burns: Jing Wan Hong MEBO (U.S.) Blue Oil hydrocarbon compound Healing Cream -
chlorhexidine gluconate cream (Shunfeng baby) erythromycin cream 20. Herpes: acyclovir cream compound Pien Tze Huang cream -
21. Urticaria: Loratadine tablets (open Ruitan) tablet loratadine tablets (Lei Ning) Loratadine tablets (astemizole card) -
22. Asthma: budesonide aerosol (Pulmicort) inhaled salbutamol sulphate aerosol (Ventolin) -
salbutamol aerosol (Xinyi) -
23. Motion sickness medicine: phencynonate hydrochloride tablets (Flying Competition music) benzene Hamming tea tablets (Huating) -
motion sickness cool stickers (Lotus) attached to the ears 【】 -
24. 』『 First three months of pregnancy, drug reference drug should be avoided (certainly cause harm): Thalidomide -
sex hormones (androgens, estrogen) oral contraceptives, diethylstilbestrol ; progesterone promote protein synthetic drugs tetracycline nicotine (tobacco) male hormone-like drugs (used to increase appetite and body weight) of colchicine cyclophosphamide -
25. Only necessary to use drugs (with the potential for damage): Amphetamine-type anti-cancer drugs barbiturates oral anticoagulant Ka Maxi class chloramphenicol, chloroquine cortisone class of polymyxin E kanamycin metronidazole haloperidol ; to the nalidixic acid type A flutter of amitriptyline epileptic phenytoin ketone propylthiouracil ; Quinidine Reserpine streptomycin game birds diuretics tons of ammonia vancomycin thiophene sulfone Purple ADM -
26. As much as possible to avoid or reduce the use of drugs (possible damage): phenoxy acid acrylic acid drug aspirin Furosemide Gentamicin microphone iron indomethacin Bian K nicotinamide methoxy pyridine ; oral hypoglycemic drug sulfamethoxazole weak antipsychotic Vitamin C (high dose) ; vitamin D (high dose) -
27. Pregnancy, 4 to 9 months 『』 drug reference -
completely avoid the use of drugs: drugs promoting protein synthesis (male hormone-like drugs increase appetite and body weight) oral anticoagulants Aspirin (long-term or high dose) of chloramphenicol diethylstilbestrol iodide class nicotine (tobacco), nitrofurantoin, sulfonamides Sex hormones tetracycline class of oral hypoglycemic agents (after taking 33 weeks) -
28. Prescribed use of drugs: amphetamine-type strong acid analgesic drug narcotic drugs ( sodium ions) barbiturate class of anti-thyroid drugs cortisone-like drugs chloroquine bromide ergot laxative naphthalene amine acid phenothiazine given flutter meters ketone quinine ; propylthiouracil streptomycin thiazide diuretic class of weak stability of amphotericin vancomycin Purple Vitamin C (high dose) vitamin K (synthetic chemicals) K carbamazepine polymyxin E cyclophosphamide to kanamycin A phenytoin propranolol amitriptyline Kuining Ding reserpine.
Acetylspiramycin Tablets + sugar sterol tablets -
2. Dry cough: Lily fixed oral Yangyinqingfei -
3. White phlegm: cough coupon cream -
4. Yellow sputum: acute bronchitis cough syrup mixture, and so the lung power. . . . . . -
white and yellow sputum sputum can be used: Zhenkening tablet -
5. Ophthalmic: Compound cartilage sulfate (Run Jie) 【Health】 -
naphthalene Min Wei (Run Jie)】 【anti-inflammatory -
Trachoma】 【 chloramphenicol eye drops -
6. Myopia: Pearl eyesight eye drops -
four-layer ice Jane B flavor drops (eye drops specified value) -
eye drops, once opened, use it up within a month, or will oxidize -
7. Chronic rhinitis: rhinitis tablets (in conjunction) Park rhinitis thousand pieces (odd star) Rhinitis Tablet (German minority) -
nasal beclomethasone dipropionate aerosol (Berkner) fluticasone propionate nasal spray (auxiliary Shu Liang) -
8. Gastroenteritis: gastrointestinal safety pills -
9. Corn: acid phenol Plaster -
10. To any cold medicine containing component be sleepy -
11. Tonsillitis: a clear yellow capsule beings silver particles laryngitis pills -
12. Conditioning Sleep: Night Zao Ren Granules Capsule Compound (Hill peace) Ganoderma Capsules -
13. Children
14. Children
15. Bunao: Walnut -
16. Weight Loss: Cassia + lotus -
17. : Terbinafine hydrochloride cream (Kang) compound ketoconazole ointment (Wang Pi) biphenyl azole cream Bian (Fu Qi clotrimazole cream miconazole nitrate cream (Miconazole) Nai for fun hydrochloride cream (Showtime) -
18. Eczema: compound dexamethasone acetate cream (999 dermatitis skin) of sugar to acid mometasone cream (Yiluo Song) -
send cream Hydrocortisone butyrate (Zhuoer) triamcinolone econazole cream (Pevisone) sulfur ointment -
19. Burns: Jing Wan Hong MEBO (U.S.) Blue Oil hydrocarbon compound Healing Cream -
chlorhexidine gluconate cream (Shunfeng baby) erythromycin cream 20. Herpes: acyclovir cream compound Pien Tze Huang cream -
21. Urticaria: Loratadine tablets (open Ruitan) tablet loratadine tablets (Lei Ning) Loratadine tablets (astemizole card) -
22. Asthma: budesonide aerosol (Pulmicort) inhaled salbutamol sulphate aerosol (Ventolin) -
salbutamol aerosol (Xinyi) -
23. Motion sickness medicine: phencynonate hydrochloride tablets (Flying Competition music) benzene Hamming tea tablets (Huating) -
motion sickness cool stickers (Lotus) attached to the ears 【】 -
24. 』『 First three months of pregnancy, drug reference drug should be avoided (certainly cause harm): Thalidomide -
sex hormones (androgens, estrogen) oral contraceptives, diethylstilbestrol ; progesterone promote protein synthetic drugs tetracycline nicotine (tobacco) male hormone-like drugs (used to increase appetite and body weight) of colchicine cyclophosphamide -
25. Only necessary to use drugs (with the potential for damage): Amphetamine-type anti-cancer drugs barbiturates oral anticoagulant Ka Maxi class chloramphenicol, chloroquine cortisone class of polymyxin E kanamycin metronidazole haloperidol ; to the nalidixic acid type A flutter of amitriptyline epileptic phenytoin ketone propylthiouracil ; Quinidine Reserpine streptomycin game birds diuretics tons of ammonia vancomycin thiophene sulfone Purple ADM -
26. As much as possible to avoid or reduce the use of drugs (possible damage): phenoxy acid acrylic acid drug aspirin Furosemide Gentamicin microphone iron indomethacin Bian K nicotinamide methoxy pyridine ; oral hypoglycemic drug sulfamethoxazole weak antipsychotic Vitamin C (high dose) ; vitamin D (high dose) -
27. Pregnancy, 4 to 9 months 『』 drug reference -
completely avoid the use of drugs: drugs promoting protein synthesis (male hormone-like drugs increase appetite and body weight) oral anticoagulants Aspirin (long-term or high dose) of chloramphenicol diethylstilbestrol iodide class nicotine (tobacco), nitrofurantoin, sulfonamides Sex hormones tetracycline class of oral hypoglycemic agents (after taking 33 weeks) -
28. Prescribed use of drugs: amphetamine-type strong acid analgesic drug narcotic drugs ( sodium ions) barbiturate class of anti-thyroid drugs cortisone-like drugs chloroquine bromide ergot laxative naphthalene amine acid phenothiazine given flutter meters ketone quinine ; propylthiouracil streptomycin thiazide diuretic class of weak stability of amphotericin vancomycin Purple Vitamin C (high dose) vitamin K (synthetic chemicals) K carbamazepine polymyxin E cyclophosphamide to kanamycin A phenytoin propranolol amitriptyline Kuining Ding reserpine.
Thursday, April 7, 2011
Collapse of a collapse of the black community fart
I always have nightmares these days, one night, eyes closed and his head is a group of blood, lack of people on the red arm and a broken leg I climbed over his mouth shouting: not go on fast boil.
I am 28 years old, is a policeman. Happened in the 16th night. I and a head watchman, as usual, we parked the car on the roadside. Big Head ripped a bucket of chicken, I took out a bottle of the Second Guo head, you bite me a drink us up. Both were a little bottle floating down. Now it was almost 12 o'clock, the streets were far fewer of us sitting in the car with great interest the way which is more like a single girl, After a child who has less, and waves of drowsiness, such as fog-like hit. As usual, I opened the lights, seats recline, the bulk of the back seat to sleep, I sleep on the driver's seat. Big Head said that did not sleep bath handy, I say take care and a sleep. I sleep late at night was a string of violent sound like torn cotton awakened, then a burst of strong stench filled the car, began to put the bulk of high-protein intake too cocky a; Well what this kid does not sleep Degen also Liuzhuokoushui like a dead, but I smoked almost fainted - no sleep immediately - Penang I live breathe Lakaichemen channeling out. Not stand to hear a harsh braking sound, a van nearly hit me. Instrument allows me enraged, I smell the stink of a stomach it is no place to get angry. I began to find his fork to his children for money penalty. Daoting with the driver, picked for a long time also did not fault the blank: full license, which examined the compliance did not drink, but also tied with belts. Exercise his NN, and my Jiujin up, and the world and my car can not fine? ! I turn around the body twice, to see him light the whole incomplete. Surprisingly, a casual look to the car, My! This car is no rear seat, installed several large sacks, car brake too fast may reveal a lot of sacks spread axes, shotguns, bayonets and other weapons, hundreds of pieces of a full! Me this is not a dream, right? Time My leg is soft, use fingers to trace who I am not lying there, not my. Who would have thought that guy is more bears pack, watch me after authorities found their first paralysis on the ground. This is what I can to hammer, and brush about pistol against his head, shouted Editor's Note children. Xiang Siren kid's face as pale, his eyes full of fear in the whole body kept shaking and said: things, apart from anything else it shackled both man and drive back to the bureau. This time is five o'clock, and I talk a bit and a head and decided he was handcuffed to a radiator first, and sleep for a repeat sleep withdrawn from circulation. Like that guy, like ants on a hot pan, profuse sweating stop muttering: the.
early in the morning, we led in the morning will be reported to the Bureau of success. Then called a few reporters, the bulk of vivid description of me and last night's thrilling process: the unified leadership of the Council under the command of the deployment and wise, and I stand by the bulk of food or drink for three days and two nights, after a series of very deal dazzling culmination of cruel and desperate struggle, finally succeeded in seizing the city of a gang of weapon more than two hundred pieces, including shotguns thirty-five, homemade pistol 17, machetes, bayonets and several steel pipe ninety-six , there are more than five hundred made all kinds of bullets. Avoid a major bloodshed, saving people's lives and property. The bulk of the fart is the real hero of the natural neglect do not speak. The Secretary also said in a speech: times, fear no sacrifice, overcome all difficulties and successfully completed the task! by the party decided that in mind a first time, inform the global awards! The Secretary and I stand beside the bulk of either side, wearing a large red flowers smiling; reporters a detailed account of how the Secretary took command of us how brave and resourceful; plot are thrilling twists and turns, fascinating, almost as much as Chi Yang Zirong Hailin taken. Suddenly shots a turn, an important spots another message: I saw a TV screen are chopped full of lying, injuring the man in black; crying sound, siren sound come and go; doctors, police back and forth like mad; shortness of female journalists on the screen and said: Song gang armed with shotguns, rifles, machetes and other weapons to attack and slaughter active, while the powerful Markov groups actually unarmed, can only use sugar cane, pineapple and durian were desperate resistance - the final result of too much firepower disparity twenty-eight was killed on the spot, all the important leaders left no one to live; also chopped more than two hundred people, injured four people being rescued in the seventies - the organization has basically existed in name only .
I am 28 years old, is a policeman. Happened in the 16th night. I and a head watchman, as usual, we parked the car on the roadside. Big Head ripped a bucket of chicken, I took out a bottle of the Second Guo head, you bite me a drink us up. Both were a little bottle floating down. Now it was almost 12 o'clock, the streets were far fewer of us sitting in the car with great interest the way which is more like a single girl, After a child who has less, and waves of drowsiness, such as fog-like hit. As usual, I opened the lights, seats recline, the bulk of the back seat to sleep, I sleep on the driver's seat. Big Head said that did not sleep bath handy, I say take care and a sleep. I sleep late at night was a string of violent sound like torn cotton awakened, then a burst of strong stench filled the car, began to put the bulk of high-protein intake too cocky a; Well what this kid does not sleep Degen also Liuzhuokoushui like a dead, but I smoked almost fainted - no sleep immediately - Penang I live breathe Lakaichemen channeling out. Not stand to hear a harsh braking sound, a van nearly hit me. Instrument allows me enraged, I smell the stink of a stomach it is no place to get angry. I began to find his fork to his children for money penalty. Daoting with the driver, picked for a long time also did not fault the blank: full license, which examined the compliance did not drink, but also tied with belts. Exercise his NN, and my Jiujin up, and the world and my car can not fine? ! I turn around the body twice, to see him light the whole incomplete. Surprisingly, a casual look to the car, My! This car is no rear seat, installed several large sacks, car brake too fast may reveal a lot of sacks spread axes, shotguns, bayonets and other weapons, hundreds of pieces of a full! Me this is not a dream, right? Time My leg is soft, use fingers to trace who I am not lying there, not my. Who would have thought that guy is more bears pack, watch me after authorities found their first paralysis on the ground. This is what I can to hammer, and brush about pistol against his head, shouted Editor's Note children. Xiang Siren kid's face as pale, his eyes full of fear in the whole body kept shaking and said: things, apart from anything else it shackled both man and drive back to the bureau. This time is five o'clock, and I talk a bit and a head and decided he was handcuffed to a radiator first, and sleep for a repeat sleep withdrawn from circulation. Like that guy, like ants on a hot pan, profuse sweating stop muttering: the.
early in the morning, we led in the morning will be reported to the Bureau of success. Then called a few reporters, the bulk of vivid description of me and last night's thrilling process: the unified leadership of the Council under the command of the deployment and wise, and I stand by the bulk of food or drink for three days and two nights, after a series of very deal dazzling culmination of cruel and desperate struggle, finally succeeded in seizing the city of a gang of weapon more than two hundred pieces, including shotguns thirty-five, homemade pistol 17, machetes, bayonets and several steel pipe ninety-six , there are more than five hundred made all kinds of bullets. Avoid a major bloodshed, saving people's lives and property. The bulk of the fart is the real hero of the natural neglect do not speak. The Secretary also said in a speech: times, fear no sacrifice, overcome all difficulties and successfully completed the task! by the party decided that in mind a first time, inform the global awards! The Secretary and I stand beside the bulk of either side, wearing a large red flowers smiling; reporters a detailed account of how the Secretary took command of us how brave and resourceful; plot are thrilling twists and turns, fascinating, almost as much as Chi Yang Zirong Hailin taken. Suddenly shots a turn, an important spots another message: I saw a TV screen are chopped full of lying, injuring the man in black; crying sound, siren sound come and go; doctors, police back and forth like mad; shortness of female journalists on the screen and said: Song gang armed with shotguns, rifles, machetes and other weapons to attack and slaughter active, while the powerful Markov groups actually unarmed, can only use sugar cane, pineapple and durian were desperate resistance - the final result of too much firepower disparity twenty-eight was killed on the spot, all the important leaders left no one to live; also chopped more than two hundred people, injured four people being rescued in the seventies - the organization has basically existed in name only .
Wednesday, April 6, 2011
Salt, wine , vinegar , ginger, white fungus , soap, toothpaste Magical
One magical
salt 1, early in the morning drink a glass of salt water, can cure Ambassador unreasonable.
2, wash your hair with salt water can reduce the fat loss support.
3, add a little salt eggplant feet root, can cure beriberi.
4, the skin blistered by hot water, salt water can reduce painful friction points.
5, reported speech, singing before the drink salt water, can avoid dumb throat.
6, put some salt when washing clothes, to prevent fading.
7, buy a new bowl and glasses, boiled in salt water difficult to rupture.
8, transfer paste when you put some salt, to corrosion.
9, smashed carrots, mix with salt, can wipe the blood on the clothes.
10, deep-fried something, put some salt in the oil, both fuel-efficient without smoke.
11, breaking the shell of the eggs in salt water when the cooked, the protein does not flow out.
12, do a little steamed when placed in salt water, can help in the fermentation.
Second, the wine do not use
1, add a little liquor in Jiangyou Ping, can prevent mold soy sauce.
2, add some vinegar in the ordinary liquor, then mixed with a little salt, stir, not only to maintain the original acidity, but also become fragrant, the course of time not bad.
3, chickens, ducks and other poultry before filling a small spoon wine, it will soon when plucked clean.
4, new shoes, sneakers to liquor sprayed into the inside, to the sponge pad for the degree can not be absorbed, and then dry to wear, no smelly feet.
5, the beans into plastic bags or containers, spray a little liquor, and stir, and then pocket the container port truss or Gaiyan, can prevent infestation.
6, scrambled eggs, a few drops of wine, soft Weixiang Stir eggs.
7, cornstarch mixed with beer tune pork, fresh meat to increase the degree.
8, when cold dish made with beer to replace water, the Min Luezhu vegetables in beer, wine, boiling out immediately after cooling plus spices, can be added to taste.
9, steamed buns, add beer, knead the dough (each half of the water and beer), steamed bread is soft and loose, but also has a similar flavor of the meat.
Third, vinegar can be a medicinal
1, insomnia, before going to bed a glass of cold water, add a tablespoon of vinegar, a few moments to fall asleep after drinking .
2, hiccups, drink a small cup of vinegar, drink in one breath, can be removed.
3, constipation, a cup of vinegar and water daily discretionary (ie, a few drops of vinegar in boiling water), that may be.
4, redness and swelling after being bitten by a snake at the rapidly coated with vinegar and gently rubbing it, will reduce the itching.
5, motion sickness a little boiling water before the vinegar alone loyalty, can reduce the dizziness.
6, edema, the long-term use vinegar and water, have a good reduction of swelling.
Fourth, the medicinal
ginger ginger, spicy and warm, with vomiting and cold effect.
1, will be baked fresh ginger on the fire heat, warm in the micro-powder, the infirm and cold to take the most appropriate.
2, ginger, ginger is pounded with a new, residue container, serving the vomiting, the vicious vomiting frequency service this juice have effects.
3, a 10 Zhu Li ginger and the same clothes, have phlegm antiemetic effect. Children with high fever, phlegm effective.
4, ginger, warm and dispersed, can be used to fend off the cold temperature in the.
5, Bao Jiang, the ginger in the pot Chaohei Serve, of heat, can warm the cold stop bleeding, apply it externally to the end of the wound Bao Jiang grind, with other drug use within the oral.
five medicinal fungus tune up is preferable to cook nourishing
: Take 3 grams of white fungus bubble of the night, increase the amount of dates and water 10 more than 1 hour, add rock sugar or sugar when consumed once a day, a stomach, brain, physical equivalent.
steamed with its appropriate treatment: such as high blood pressure, hardening of the arteries, taking Tremella 6 g, 3 hours after the bubble into the bowl, set steamed rice cooker or steamer, when eating Zhuojia rock sugar, before bedtime, have a strong heart to Reduce Pathogenic Fire, lungs, and blood, qi and other effects.
six, soap Magical
1, wall paper paste in the paste adding a little soap, paste when the easy, will not result in hardening of the paste spalling.
2, in a drawer, closet, a suitcase into the soap, can prevent stale musty.
3, not too hard to use a new rope can be placed in soapy water, immersed for 5 minutes, it will become soft and easy to use.
4, painted the walls of the brush on the soapy water to soak overnight to clean.
5, generally difficult to cut off the rubber and leather knife, the blade coated in some soap, it is more easy to cut out.
6, with a bag or wooden box parcel post, is more difficult to write on a brush, if you brush dipped in ink and then dipped in some soap, easy to write freely, and the writing clear, easy to fading.
7, Osaka, on the ground when moving heavy items, in its moving direction to Osaka painted some soap, it will be easy to move the effort.
8, painted furniture, painted fingernails in advance a number of soap, paint and dirt to easily embedded itself in the fingers also easy to clean.
9, windows or furniture hinge assembly when the top of the screws put a little soap, it is easier to screw the wood screw into the drought.
10, when sawn timber, rub some soap on the teeth, both clip blade without effort.
11, new aluminum pan before use, first in the bottom of the pot coated with a coating with soap, soot spots on the bottom of the pot easy to wash.
12, gas pipe is leaking, wet bar of soap can be used to push live ruptured, the gas will not leak, it is easy to repair.
13, coated with soap and watch the metal shell, and then a clean dry cloth to prevent sweat acid erosion.
14, water and fire burns, immediately put some soap in the wound, swelling and pain may be temporary.
seven, toothpaste Magical
1, apply a little toothpaste with a soft cloth to clean the dirt cup small bowl or enamel will soon be removed.
2, flashlight reflectors, falling into black, and can be fine cloth wipe smear of toothpaste, you can shine as new.
3, the surface covered with hairy Road, muddy unclear, you can wipe with toothpaste.
4, Health and prickly heat after rubbing with toothpaste outside, make faded.
5, after the mosquito bite, use the toothpaste smear may be inflammation, itching, pain.
6, coated with toothpaste in the traces of oil at the rub, and then use the washing powder, oil stains can be removed.
7, iron fouling on the bottom, you can squeeze onto the right amount of toothpaste in the velvet cloth, in addition to fouling.
8, fountain pen, ball pen a mistake, the point of toothpaste can wipe wipe.
9, shoeshine point when the squeeze toothpaste rubbed on, can make the shoes look like new.
10, shaving, beard wet with warm water first, then painted from the point of toothpaste foam hand rub can be shaved with a razor, easy to use more than soap.
eight Magical
cucumber cucumber With mashed cucumber to stretch wrinkles, very good effect.
nine, raw garlic and garlic Magical
, able to kill many pathogens, to treat gastrointestinal problems, purulent skin disease, ulcerative stomatitis and so on, also helps digestion and stimulates the appetite. With only a handful of eating garlic, tea, chew 3-5 minutes, garlic will be removed.
salt 1, early in the morning drink a glass of salt water, can cure Ambassador unreasonable.
2, wash your hair with salt water can reduce the fat loss support.
3, add a little salt eggplant feet root, can cure beriberi.
4, the skin blistered by hot water, salt water can reduce painful friction points.
5, reported speech, singing before the drink salt water, can avoid dumb throat.
6, put some salt when washing clothes, to prevent fading.
7, buy a new bowl and glasses, boiled in salt water difficult to rupture.
8, transfer paste when you put some salt, to corrosion.
9, smashed carrots, mix with salt, can wipe the blood on the clothes.
10, deep-fried something, put some salt in the oil, both fuel-efficient without smoke.
11, breaking the shell of the eggs in salt water when the cooked, the protein does not flow out.
12, do a little steamed when placed in salt water, can help in the fermentation.
Second, the wine do not use
1, add a little liquor in Jiangyou Ping, can prevent mold soy sauce.
2, add some vinegar in the ordinary liquor, then mixed with a little salt, stir, not only to maintain the original acidity, but also become fragrant, the course of time not bad.
3, chickens, ducks and other poultry before filling a small spoon wine, it will soon when plucked clean.
4, new shoes, sneakers to liquor sprayed into the inside, to the sponge pad for the degree can not be absorbed, and then dry to wear, no smelly feet.
5, the beans into plastic bags or containers, spray a little liquor, and stir, and then pocket the container port truss or Gaiyan, can prevent infestation.
6, scrambled eggs, a few drops of wine, soft Weixiang Stir eggs.
7, cornstarch mixed with beer tune pork, fresh meat to increase the degree.
8, when cold dish made with beer to replace water, the Min Luezhu vegetables in beer, wine, boiling out immediately after cooling plus spices, can be added to taste.
9, steamed buns, add beer, knead the dough (each half of the water and beer), steamed bread is soft and loose, but also has a similar flavor of the meat.
Third, vinegar can be a medicinal
1, insomnia, before going to bed a glass of cold water, add a tablespoon of vinegar, a few moments to fall asleep after drinking .
2, hiccups, drink a small cup of vinegar, drink in one breath, can be removed.
3, constipation, a cup of vinegar and water daily discretionary (ie, a few drops of vinegar in boiling water), that may be.
4, redness and swelling after being bitten by a snake at the rapidly coated with vinegar and gently rubbing it, will reduce the itching.
5, motion sickness a little boiling water before the vinegar alone loyalty, can reduce the dizziness.
6, edema, the long-term use vinegar and water, have a good reduction of swelling.
Fourth, the medicinal
ginger ginger, spicy and warm, with vomiting and cold effect.
1, will be baked fresh ginger on the fire heat, warm in the micro-powder, the infirm and cold to take the most appropriate.
2, ginger, ginger is pounded with a new, residue container, serving the vomiting, the vicious vomiting frequency service this juice have effects.
3, a 10 Zhu Li ginger and the same clothes, have phlegm antiemetic effect. Children with high fever, phlegm effective.
4, ginger, warm and dispersed, can be used to fend off the cold temperature in the.
5, Bao Jiang, the ginger in the pot Chaohei Serve, of heat, can warm the cold stop bleeding, apply it externally to the end of the wound Bao Jiang grind, with other drug use within the oral.
five medicinal fungus tune up is preferable to cook nourishing
: Take 3 grams of white fungus bubble of the night, increase the amount of dates and water 10 more than 1 hour, add rock sugar or sugar when consumed once a day, a stomach, brain, physical equivalent.
steamed with its appropriate treatment: such as high blood pressure, hardening of the arteries, taking Tremella 6 g, 3 hours after the bubble into the bowl, set steamed rice cooker or steamer, when eating Zhuojia rock sugar, before bedtime, have a strong heart to Reduce Pathogenic Fire, lungs, and blood, qi and other effects.
six, soap Magical
1, wall paper paste in the paste adding a little soap, paste when the easy, will not result in hardening of the paste spalling.
2, in a drawer, closet, a suitcase into the soap, can prevent stale musty.
3, not too hard to use a new rope can be placed in soapy water, immersed for 5 minutes, it will become soft and easy to use.
4, painted the walls of the brush on the soapy water to soak overnight to clean.
5, generally difficult to cut off the rubber and leather knife, the blade coated in some soap, it is more easy to cut out.
6, with a bag or wooden box parcel post, is more difficult to write on a brush, if you brush dipped in ink and then dipped in some soap, easy to write freely, and the writing clear, easy to fading.
7, Osaka, on the ground when moving heavy items, in its moving direction to Osaka painted some soap, it will be easy to move the effort.
8, painted furniture, painted fingernails in advance a number of soap, paint and dirt to easily embedded itself in the fingers also easy to clean.
9, windows or furniture hinge assembly when the top of the screws put a little soap, it is easier to screw the wood screw into the drought.
10, when sawn timber, rub some soap on the teeth, both clip blade without effort.
11, new aluminum pan before use, first in the bottom of the pot coated with a coating with soap, soot spots on the bottom of the pot easy to wash.
12, gas pipe is leaking, wet bar of soap can be used to push live ruptured, the gas will not leak, it is easy to repair.
13, coated with soap and watch the metal shell, and then a clean dry cloth to prevent sweat acid erosion.
14, water and fire burns, immediately put some soap in the wound, swelling and pain may be temporary.
seven, toothpaste Magical
1, apply a little toothpaste with a soft cloth to clean the dirt cup small bowl or enamel will soon be removed.
2, flashlight reflectors, falling into black, and can be fine cloth wipe smear of toothpaste, you can shine as new.
3, the surface covered with hairy Road, muddy unclear, you can wipe with toothpaste.
4, Health and prickly heat after rubbing with toothpaste outside, make faded.
5, after the mosquito bite, use the toothpaste smear may be inflammation, itching, pain.
6, coated with toothpaste in the traces of oil at the rub, and then use the washing powder, oil stains can be removed.
7, iron fouling on the bottom, you can squeeze onto the right amount of toothpaste in the velvet cloth, in addition to fouling.
8, fountain pen, ball pen a mistake, the point of toothpaste can wipe wipe.
9, shoeshine point when the squeeze toothpaste rubbed on, can make the shoes look like new.
10, shaving, beard wet with warm water first, then painted from the point of toothpaste foam hand rub can be shaved with a razor, easy to use more than soap.
eight Magical
cucumber cucumber With mashed cucumber to stretch wrinkles, very good effect.
nine, raw garlic and garlic Magical
, able to kill many pathogens, to treat gastrointestinal problems, purulent skin disease, ulcerative stomatitis and so on, also helps digestion and stimulates the appetite. With only a handful of eating garlic, tea, chew 3-5 minutes, garlic will be removed.
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